How to make spinach recipes easly

spinach recipes

"How to make spinach recipes easlyThis speedy and simple dish is a  pleasure. Solidified spinach is recommended here as it is more temperate and quick to get ready, however, you can substitute it with finely hacked crisp spinach, on the off chance that you lean toward. " 

SERVES 8        COOKS IN   🕓15 MINUTES            EASY

     Nutrition: PER SERVING

Calories 117 Fat 7.9g  Saturates 3. Protein4.1g Carbs 7.8g  Sugars 7.6g Salt 0.6g   Fiber 0g
         
     Ingredients

•       300 g solidified spinach, (or 800g crisp spinach)

•       1 little clove of garlic

•       500 g Greek yogurt

•       sunflower oil

•       40 g raisins

    Method

1.            Place the spinach in a pan with a couple of tablespoons of water and cook over a medium warmth for a couple of minutes, or until defrosted (if utilizing solidified) and simply cooked. Remove the warmth and leave to cool.

2.            Peel and pound the garlic and blend with the yogurt, ¾ of a teaspoon of ocean salt and a liberal crush of dark pepper. Mix in the cooled spinach.

3.            Heat 1 tablespoon of sunflower oil in a little container and broil the raisins for 1 to 2 minutes, or until beginning to full up.

4.            Scatter over the spinach and complete with a shower of additional virgin olive oil just before serving.

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