 |
| chickpea snacks |
PREP: 5 MINS COOK: 25 MINS
Simple SERVES 4
Get the entire family eating on these low-fat and tasteful
hot chickpeas free gluten
Healthy and tasty chickpeas.
Without gluten
Nourishment: per serving
kcal
80 fat 2g saturates 0g carbs 10g sugars 0g Fiber 3g protein 4.5g salt 0.41g
Ingredients
• 400g can
chickpea, depleted and dried
• 1 tsp
vegetable oil
• 1 tbsp.
stew powder
Method
1. Tip the
chickpeas into a bowl with the vegetable oil and stew powder and blend until the
point that the chickpeas are covered with bean stew. Exchange to a heating
sheet spread out the chickpeas, at that point cook for 25 mins. Expel from the
broiler and permit to cool. Sprinkle with ocean salt before serving.
Thank,s for visiting our page.
EmoticonEmoticon