Heart Attack Causes And Prevention

      Heart attack causes and prevention

Heart attack causes and prevention

What is the problem all about?

Heart Attack Causes And Prevention depression is a serious illness that affects the way that people think and what they act. 

But an expert says that it could be related to your heart may be any function will not properly work. Do you feel head take? If yes so expert says it could be a heart problem because 40% of heart patients feel head take often. You had often seen the signboard on the gem (exercise place) that “off exercise when you feel disabilities

In your body. when you feel tiredness without doing any hard work that commonly people think that this is about our hard work or less amount of sleep. that but it may be or fortunately maybe not a heart problem, in this case, we should check our heart functions. You know the heart is a pumping machine that pumps oxygen to the howl body when it faces some difficulty but it does not leave his work but facing a problem our heart we feel tiredness. know what should do? Don’t worry it is easy to go for the nearest clinic and chick up your heart because early treatment washes your all problems. 

 What foods prevent heart disease?

Here are some ways that can help you in preventing heart disease.

1: eat more and more fruits and vegetables.

2: eat fish especially oily fish twice per week.

3: eat nuts and seeds.

4: eat for some times without meat.

5: use dairy and poultry without skin.

6: eat sugar and red meat with a limit. 

So keep your self happy and continoue your treatment regularly in this way you will have a happy life.

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