Chicken sandwich step by step method

Chicken sandwich

Chicken sandwich step by step method

Chicken sandwich step by step method. Actually chicken sandwich is one of the most famous recipes. Today I will show you how to make chicken sandwiches.

Ingredients (for 1 person)

Chicken breast 2 grams

Mayonnaise; 1 tbsp

Mustard sauce; tbsp

Salt and black pepper as needed

Spinach 2 cups (2 g)

Grated carrots; 2 pcs

Tortilla bread

Time to prepare the sandwich: 1 minute

How to prepare

Wash chicken breast first and cut into relatively thin sheets.

Fry chicken pieces in a frying pan. (You can boil chicken breast instead of frying it.)

Then pour the fried chicken into a bowl; add a little mayonnaise, mustard, salt and pepper, and mix.

Wash spinach and pour in pan, put in a pan to steam.

Grate the carrots in small pieces and cook steamed or steamed.

Now spread the bread on the bottom of the tray and turn it into a rectangular slice.

Spinach and carrots on bread.

Then add the chicken mixture.

Roll the bread and place it in foil or straw sheet.

Cut bread with a sharp knife in the middle.

Now your sandwich is ready to serve.

Enjoy your meal ...

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Recipe for pomegranates salad

Recipe for  pomegranates salad

     Recipe for  pomegranates salad

     Recipe for pomegranates salad.  Fennel, whose homeland is the Mediterranean countries are mostly grown in the hilly area and its surroundings in our country. This food, which is generally used in making salads, has an anti-inflammatory and sand-forming effect. Besides keeping blood pressure balanced, anemia

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Ingredients for the recipe for pomegranates salad

1 large fennel root (divided into two, very thinly sliced)

2 tablespoons of lemon juice

2 tablespoons of orange juice

1-2 pinches of salt

1-2 pinches of sumac

2-3 tablespoons of olive oil

1-2 handful of finely chopped parsley or dill, coriander mixture

1-2 handfuls of coarsely cracked almonds

1/4 pomegranate (Extracted)

 How to Make this Recipe for  pomegranates salad

Mix all the ingredients in a bowl except for almond and pomegranate.

Let the fennel softens and rests in the fridge for 1-2 hours to absorb all the aroma of other ingredients (You can also serve without resting).

Before serving, garnish with crumbled almonds and pomegranate seeds.

You can serve the fennel salad with almonds and pomegranate together with the creamy mushroom pasta. Enjoy your meal in advance.

What are the Tricks of Almond and Pomegranate Fennel Salad?

To crumble the almonds, you can pass it through the food processor.

You can also try adding sesame and sesame oil if you wish. These oils suit fennel well.

Add the oil of the salad before serving. Otherwise, it will release its water.

How many calories are 1 serving of almond and pomegranate fennel salad?

One serving of fennel salad with almonds and pomegranate is about 45 calories. Alternatively, you can try the plum quinoa salad, which has almost the same caloric value.

Are you looking for practical salad recipes that you can offer alone or next to meals? You can check out the recipe for high fiber and high fiber mung beans.

Walnut chili recipe

Walnut chili recipe

Walnut chili recipe

Walnut pepper is one of the delicious appetizers of cuisine. You can easily prepare it with a few simple ingredients. You can also smear it on warm bread and eat it. You will like it very much. Here, the ingredients and preparation of walnut pepper, which will add color and flavor to your tables ... Enjoy your meal in advance ...

Ingredients

10 pieces of pepper

1 onion

2 tablespoons of pepper paste

300 grams of walnut

Cumin

Salt

method

How to make walnut pepper recipe?

Let the peppers soak in hot water for about 20 minutes.

Extract the seeds, wash them well and filter.

When the pepper is drained, add walnuts, onions, soaked toast or dry bread.

Add cumin and salt and mash.

Chicken quesadilla recipe

Chicken quesadilla recipe

Chicken quesadilla recipe step by step all in one.

Chicken quesadilla recipe. Quesadilla is prepared by combining tortilla or lavish with different ingredients. Cheese types, delicatessen products, and vegetables are generally used in it.

This food, which is very common in Mexico, is usually served in a half-moon form. Mozzarella, cheddar and cheddar cheese are most preferred in making Quesadilla. If your ingredients are ready, let's see how to make a Mexican style chicken quesadilla together:

Ingredients for chicken quesadilla recipe

4 lavish

2 chicken breast meat

1 red pepper (Julian cut)

1 yellow pepper (Julian cut)

1 white onion (Julian cut)

2 cups mozzarella cheese (Grated)

2 tablespoons of olive oil

Salt, pepper

How to Make Chicken Quesadilla?

Making Chicken Quesadilla  recipe Step by Step:

Method

Heat the oven at 220 degrees. Greaseproof paper is cool on the tray.

Put the olive oil in the pan, cook the chicken breast meat in the duplex on medium heat. When cool, cut into thin slices.

Cook the peppers and onions in the pan where you cook the chicken until the colors turn and soften. Add salt and pepper.

Put a piece of lavish first mozzarella cheese, then the chicken you sliced, peppers on it and some mozzarella cheese and cover it with another lavish. (It will be crispier if you apply olive oil with a brush on lavish.

Prepare the remaining two lavishes in the same way.

Place the quesadillas in the tray and bake in a preheated 175-degree oven for 7-8 minutes until the cheese melts.

If you wish, you can serve spicy potato chips with you. Bon Appetite.

What are the Tricks of Chicken Quesadilla?

When boiling chicken meat, make sure that it softens.

In addition to Mozzarella cheese, you can add cheddar and cheddar cheese.

You can make your food crispier by using tortilla instead of lavish.

You can add corn and pomegranate syrup into the prepared quesadilla.

How many calories are 1 portion of Chicken Quesadilla?

One serving of chicken, a quesadilla is about 290 calories. It is high in protein, iron, and magnesium. You can also try the famous taco recipe of Mexican cuisine.

If you want to include both healthy and nutritious chicken dishes on your table, check out the delicious chicken wrap recipe.

what will happens if I eat one avocado everyday

                How many avocados should you eat a day?
     

what will happens if I eat one avocado every day 

conducted by specialists all over the world showed that avocados organic compounds that cause cancerous cells to undergo apoptosis or to put it simply automatic cell death quite a result for a simple fruit right although there is still much research being conducted in the hope of determining the other cancer types.

 Avocados can help their positive effects on the system remain undeniable number two you'll lose weight apart from all the other components and elements avocados are rich in fiber which is essential for making those unwanted pounds disappear fiber is incredible.

filling and digests slowly the Dietary Guidelines for Americans state that women should eat at least zero point eight ounces of fiber every day an appropriate dose for men is one point two six ounces and the most amazing thing is that you don't have to make any other changes to your diet the daily
consumption of fiber will do the trick for you if you want to achieve a stronger effect.

Eat other fiber-rich foods such as apples green beans sweet potatoes and strawberries as well or you can simply combine your daily avocado consumption with exercising it's not the easiest path true but the final results will definitely astonish you number one your skin will get a beautiful glow avocados can work their magic post from the inside and on the outside they frequently become part of natural homemade remedies as well as expensive and luxury cosmetics and their in side-effects are truly glorious as you already know avocados are a great source of vitamin C and vitamin C is known for its involvement
in the creation of collagen and elastin which help to maintain the skin's elasticity and firmness, vitamin E takes it to a whole new level reducing the damage of excessive sun exposure and counteracting aging avocados are also rich in omega 9 fatty acids and they're crucial for maintaining moisture in the epidermis and regenerating epidermal cells, as a result, your skin becomes soft and any irritations and redness are quickly reduced so what are you waiting for we don't know about you but we're definitely going to pick up some avocados now there are way too many benefits to miss out on and what about you do you like avocados how often do you eat them tell us in the comments
below don't forget to give us a like and click subscribe to stay on the bright side of life you.

How to make tasteful mango salad

How to make tasteful mango salad 

You know mango is famous all over the world and people are eating in different ways.

So today we want to share a very tasteful and easy way of eating mango. In this way we will make mango salad with some other ingredients that will look beautiful and its taste will be delicious.

Ingredients

A large type of solid mango

Oil one tbsp.

Salt as your taste

Red chili powder selects about your taste

Asafetida 3 pinches

Mustard seeds ½

Method

As you know every fruit should to wash before eating so do this act means to wash the big mango.

Make tiny pieces of the mango and add salt and chili powder.

Now wait for ten to twenty minutes, then add sugar.

Now take a pan to add oil start your stove with a high flame.

Add Asafetida seeds mustard.

After twenty-five minutes off the flame and take it aside for 26 minutes.

Now all your waiting time is finished and your desired recipe is ready. Serve it and take care.

Easy Salad For Lunch

Easy Salad For Lunch

Easy Salad For Lunch is one of the best salad and a classic one, full of flavor and very satisfying, and is easy to prepare for a quick meal.so go for Cobb salad for healthy eating.

ingredients

    for an Easy Salad For Lunch

• 4 cups of mixed vegetables (I have tomato salad and butter)

• 5 ounces of chicken breast (cooked)

• 1/4 cup Swiss cheese and Gruyere cheese (or cheese of your choice)

• 2 tablespoons of bacon

• 1 hard cube shaped egg

• 3/4 cup of grape tomatoes in half

• Dice 1/2 avocado

• 1 tablespoon of lemon juice (more or less, to taste)

• 1 tablespoon of extra virgin olive oil (more or less, to taste)

• Season salt and pepper

instructions

1. Place a bed of vegetables on a plate and sprinkle the ingredients in the rows above.

2. For the vinaigrette, you can mix lemon juice, olive oil, salt, and pepper. Or you can squeeze lemons directly from the salad, sprinkle with oil and add salt and pepper (especially S & P for salt-free products: eggs, tomatoes, and avocados)

3. Serve instantly