How to prepare salmon recipe

How to prepare salmon recipe, which is one of the most delicious fish. Salmon is usually born in fresh water, then goes to the oceans to spawn and returns to fresh water.

But salmon is loved all over the world due to its nutritional value and its meat is very tasty and it is said that its consumption has many

properties that reduce the risk of heart disease and depression symptoms and is one of the best sources of omega-3 fatty acids.

is in Also, among other good properties of this fish, we can point out that it helps to lose weight and is useful in weight loss diet.

It is a great source of vitamin B, a good source of potassium that reduces the risk of stroke, and helps to keep the brain healthy and thousands of properties.

Today we will teach you how to prepare delicious salmon with saffron and restaurant kebabs.

Ingredients for Grilled and Grilled Salmon

• Salmon 1 pc

• Onion 1 pc

• Lemon 1 pc

• Olive oil 2 q food

• Adequate quantity required

• Saffron in quantity required

• Salt, black pepper, cumin seeds in required quantity

How to prepare salmon restaurant with saffron

Step 1: Preparing the fish

To begin with, you should chop the fish to the desired size, then wash it well and put it in a colander to drain the excess water or you can use a towel to dry the fish.

Step 2: Marinate

Cut the onion into wedges and brush the garlic into puree or rings, then cut the lemon in half and squeeze the juice from the lemon. Massage well with olive oil and a little saffron and then put the desired dish in the refrigerator for 30 minutes to taste.

Step 3: Grill the salmon

The first method of grilling is to grease the inside of the grill pan with a little butter and oil, then place the fish on the inside of the grill pan and let it brown on one side and brown the other side. Then put it inside a plate and add a spoon or fork to it.

Key points in preparing fish salmon restaurant

Whatever method you use to prepare salmon, you should not refrigerate the fish for too long to make it taste good because the fish tissue will be destroyed.

You can use any method you like and serve along with pilaf or different types of bread and cinnamon.

Tuesday, 7 February 2023