How to prepare salmon recipe

How to prepare salmon recipe

How to prepare salmon recipe, which is one of the most delicious fish. Salmon  is usually born in fresh water, then goes to the oceans to spawn and returns to fresh water.  

But salmon is loved all over the world due to its nutritional value and its meat is very tasty and it is said that its consumption has many

 properties that reduce the risk of heart disease and depression symptoms and is one of the best sources of omega-3 fatty acids. 

 is in  Also, among other good properties of this fish, we can point out that it helps to lose weight and is useful in weight loss diet.

 It is a great source of vitamin B, a good source of potassium that reduces the risk of stroke, and helps to keep the brain healthy and thousands of properties.

Today we will teach you how to prepare delicious salmon with saffron and restaurant kebabs.

 Ingredients for Grilled and Grilled Salmon

• Salmon 1 pc

• Onion 1 pc

• Lemon 1 pc

• Olive oil 2 q food

• Adequate quantity required

• Saffron in quantity required

• Salt, black pepper, cumin seeds in required quantity

 How to prepare salmon restaurant with saffron

 Step 1: Preparing the fish

 To begin with, you should chop the fish to the desired size, then wash it well and put it in a colander to drain the excess water or you can use a towel to dry the fish.

 Step 2: Marinate 

 Cut the onion into wedges and brush the garlic into puree or rings, then cut the lemon in half and squeeze the juice from the lemon.  Massage well with olive oil and a little saffron and then put the desired dish in the refrigerator for 30 minutes to taste.

 Step 3: Grill the salmon

 The first method of grilling is to grease the inside of the grill pan with a little butter and oil, then place the fish on the inside of the grill pan and let it brown on one side and brown the other side.  Then put it inside a plate and add a spoon or fork to it.

 Key points in preparing fish salmon restaurant

 Whatever method you use to prepare salmon, you should not refrigerate the fish for too long to make it taste good because the fish tissue will be destroyed.

 You can use any method you like and serve along with pilaf or different types of bread and cinnamon.

How to make Fried chicken sandwich

Fried chicken sandwich

Fried chicken sandwich

Get to know with my lady’s kitchen the most delicious sandwiches for everyone, fried chicken sandwich, you can prepare it on your trip very easily and quickly using chicken breasts.

        ................... Cooking time:  40 minutes     Sufficient for 4 people..............................

  

           Ingredients

1. Sandwich thieves:
2. Mayonnaise: half a cup
3. Lemon juice: 1 teaspoon
4. Mustard: 1 teaspoon
5. Salt: as your taste
6. Black Pepper:4 tsp
7. For chicken:
8. Chicken breast: 4 breasts (fillet / ground)
9. Vegetable oil: 2 cups (copious / frying)
10. Yogurt: 1 cup (whipped)
11. Salt half tsp
12. Flour: two and a half cups
13. Butter: 2 tbsp.
14. Bread: 4 loaves (sandwich bread)
15. Lettuce: cup (chopped)
16. Pickled cucumber: 2 tablets (chopped circles)

          How to prepare

1. Mix mayonnaise, lemon juice, mustard, tarragon, salt, and pepper well in a bowl, and set aside.

2. Season the chicken with salt, pepper, and butter and leave it in a covered bowl for an hour in the refrigerator.

3. Remove the chicken from the refrigerator.

4. Put the yogurt on a plate and season with salt and pepper.

5. Put the flour in another dish.

6. Dip the chicken pieces with flour, then with milk, then flour again.

7. Heat the copious oil to a boil, then reduce the heat.

8. Fry chicken with oil until softened and browned.

9. Spread a little of the prepared mayonnaise sauce, then put the fried chicken, lettuce, and pickle, and serve hot to the side of French fries or salad as desired.

chicken and vegetable recipe

chicken and vegetable recipe

How to make chicken and vegetable recipe. Of course, chicken or turkey meat takes its place at the corner of our table with all its glory. A delicious recipe comes from Food Stylist for those who cannot give up chicken meat dinner Whole chicken and vegetables recipe.

We always take care to make the night we welcome the new year special. Whether we are hosting family or friends, we definitely want to make the most delicious meals. One of the most important details in such a night is what happens in the main course.

 Here is a practical and economical and delicious "chicken and vegetables recipe" recipe from Food Stylist for those who cannot give up chicken meat.

       Ingredients 

• 1 whole chicken
• 1-2 carrots
• 1 red onion
• 30 grams of butter
• 1 tea glass of apricot marmalade
• 1 tablespoon flour
• 1 teaspoon pomegranate molasses
• 1 sprig of fresh rosemary
• 1 branch of dry salvia
• 1 teaspoon of salt
• 1 teaspoon of black pepper
• 1 teaspoon of turmeric
• 1/2 cup extra virgin olive oil

       Method

Step 1: Chop the carrot, peel the onions you peel and spread them on the baking sheet. Crush fresh rosemary, island tea, salt, black pepper, turmeric, and extra-virgin olive oil in a mortar to make the cream.

Step 2: Spread the mixture you prepared by feeding it in and out of the chicken by hand. Transfer the whole chicken meat to the tray you spread with vegetables.

Step 3: Bake in the oven set at 180 degrees for 50-60 minutes. During cooking, pour the oil accumulated in the tray over the meat.

Step 4: When the chicken is cooked, mix the marmalade with the softened butter at room temperature to spread on it. Spread this mixture all over the chicken. Put it back into the hot oven. Cook for another 10-15 minutes. When the chicken is cooked and browned, remove it from the oven.

Step 5: Separate the broth by filtering the water inside the tray. Take your vegetables in the tray with chicken broth into a saucepot. Add flour and 1 teaspoon of salt. Boil for 10 -15 min.

Step 6: Add the latest pomegranate molasses. Boil a few more pieces and remove them from the stove. Your sauce with vegetables is ready with your chicken.

How to make Easy Tuna Steak Recipe

easy tuna steak recipe

Easy tuna steak recipe

Easy tuna steak recipe style beef steak recipe Protein sources, especially meat, are among the most important items for the best taste and health. In this recipe, we cooked a steak that you can prepare
and eat in a short time.

 Because it is cooked in the oven, it is very light, unsalted and with olive oil. This steak, which is also very delicious with tomatoes and peppers, will be enjoyed not only by those who are on a diet but for everyone.

Materials for making

1 kilogram of beef steak
3-4 ripe tomatoes
2-3 hot or sweet green peppers
 for thyme
Extra virgin olive oil (cold press)
How to make easy tuna steak recipe

Method

Place beef steaks in a tray. Add olive oil on it. Bake slowly in the oven heated to 200 degrees for 10-15 minutes.

When the meats start to lighten, cover it with slices of tomatoes and peppers. When the peppers start to brown or add plenty of thyme to your oven. Leave it in the oven until the water decreases. You can then serve with the seasonal salad.

Salt and pepper are not added.

Thanks for reading try to share it and like the recipe. Easy tuna steak recipe.

potato and mushroom bake recipes

potato and mushroom bake recipes

potato and mushroom bake recipes

There are classic food combinations that they love. And these products are common dishes all over the place, so as not to be learned, of the hostess. What with meat, potatoes, and mushrooms?

I tell you how to cook the potatoes wonderful recipe for meat and mushrooms. The hot simply can not be tasteless. If you go to, together with the potatoes and then add the Who are they among

the flesh of a mushroom, mushrooms, I will turn back the hand with Me in the dish just fine. You can try to change dressings and sauces to your liking.

 
ingredients 

for potato and mushroom bake recipes

• Mushrooms - 200 gram
• Potatoes - 320 gram
• Hard cheese - 100 gram
• Rosemary - 1 stuck
• Vegetable oil - 5 spoons of Art
• Salt - to taste
• Ground black pepper - to taste

Method for"potato and mushroom bake recipes

Potatoes clean, wash and cut into medium-sized pieces. The drain, season with salt and pepper and fry in a frying pan.

Cut them into small pieces of meat. In the same oil fry the potatoes.
Wash mushrooms, chop and fry well. Then mix with the other ingredients. Salt and pepper.

Put food in the form of heat-resistant. Place the cheese on rosemary and sea lions rub.
Bake the dish in the oven at 180 degrees for 40 minutes-50

your dish is ready.

How to make pancakes at home, simple and delicious instant pancakes

How to make pancake at home

How to make pancakes at home, simple and delicious instant pancakes!

How to make pancakes at home. A pancake or pancake is a thin and delicious cake that is usually prepared quickly for breakfast. Flour, milk, and eggs are pancakes.

There are many cooking methods available for pancakes that can vary depending on the taste of each person. For example, you can use your

 favorite cocoa or fruit to prepare this delicious meal, commonly used for

breakfast or evening, such as pancakes with bananas, etc. 

Pancakes are not unlike other puffy cakes and it is made in thin form.

The higher the concentration of your pancake dough, the thicker the baking time will be. Yogurt-free pancakes and non-milk pancakes are other types of pancakes

 that you can make and enjoy, and if you have a diet and are concerned about high calories, you can make a diet pancake and not worry about it.

Set aside the pancakes after baking, warm them slightly and decorate them with fruit slices and cream scoops. If you're interested in sweets, you can

use jam between pancakes or sprinkle some corn or honey syrup on

pancakes.

Pancakes are a tasty and tasty breakfast or snack for kids that you can enjoy in less than 15 minutes.

If you're looking for a fresh and comfortable breakfast recipe, you can see how to make a sumptuous 6-minute breakfast in 15 minutes in another star article.

Simple pancakes

   ingredients

1. Soft butter half a teaspoon
2. Sugar 1 tbsp.
3. 1 egg
4. Half a teaspoon salt
5. One and a half cups milk
6. 1 and a half cup flour
7. Baking powder 1 tbsp.
8. Cocoa powder 1 tbsp if desired

How to make simple pancakes

Mix sugar, flour, baking powder, and salt. If desired, skip the dry ingredients once to prevent the flour from being shelled when adding more ingredients.

Feel free to add cocoa powder to the dry ingredients and then sift all the ingredients together.

Add the egg, butter and mix until well combined.

Add raisins if desired.

At the last step add the milk. Note that it is best to add milk step by step and avoid adding more milk when you feel you have a thick and doughy dough. 

Of course, if you want to make puffy pancakes. You can add more milk if you are planning a flat and relatively flat baking dish for breakfast.

Grease the non-stick pan with a bit of butter. You can also make a pancake without greasing the pan, depending on your taste.

Put the pan on the heat, until it is hot, pour a quarter of the mixture into the pan and bake over medium heat for 3 minutes until puffed and bubbling and the dough is 

translucent, then turn the pancake and turn the other side 2 Heat for a minute until roasted. All in all, your pancake is ready in 5 minutes.

Do the same with the rest of the dough. This pancake can be warm or cold with cream, honey or jam.

Thank you for reading this post please share it in your circle of friends.

How to Cook Sardines that are Tasty, Practical and Easy to Make at Home

How to Cook Sardines that are Tasty

How to Cook Sardines that are Tasty, Practical and Easy to Make at Home:

 How to Cook Sardines that are Tasty.Canned sardines, of course, you are familiar and often enjoy the taste presented from canned sardines, right?

 Foods that are relatively cheap, easy to process and have high nutritional value can be found everywhere. From ordinary stalls, minimarkets or shopping places commonly visited. How to cook canned sardines are usually served with mini, medium and large cans.

How to cook canned sardines are usually sold at various shopping places containing some fish that has been cooked in such a way with a pretty good seasoning. So it will be very practical cooking if in an emergency. You only heat canned sardines on the stove for a while and can already enjoy the delicious canned sardines.

Surely most of us already know that a lot of the nutritional content in the body of fish. It's the easiest and most practical way to cook canned sardines, which we can easily buy at a grocery store or minimarket near home.

 It doesn't need much additional sardine seasoning, although we still have to use additional spices so that the results are tasty and more delicious, we can cook it, but when compared to the fish sardine recipe we will make later, it will definitely be less tasty.

 In addition, the spice for making sardines is also more complete and nutrients, protein, omega 3 and other nutritional content are more awake if we cook sardines themselves at home.

How to cook canned sardines are usually sold at various shopping places containing some fish that has been cooked in such a way with a pretty good seasoning. So it will be very practical cooking if in an emergency. You only heat canned sardines on the stove for a while and can already enjoy the delicious canned sardines.

 Ingredients for cooking sardines

1 large sardine can

2 shallots / 1/2 onion (thinly sliced)

1 clove of garlic (thinly sliced)

3- 5 pieces of cayenne or red chili (sliced ​​)

Salt & flavoring to taste

Right amount of oil

200 cc of water (1 cup)

How to cook tasty and delicious canned sardines

Cooking Method

1. All spices are sautéed until wilted and fragrant.

2. Open the sardine can with a can opener/knife carefully and pour it into the frying pan & add 200 ccs of water. Do not stir often so that the fish is not destroyed.

3. Give seasonings, cooking salt until boiling and cooking.

4. Prepare a plate for serving sardines.

5. All of the above processes can be completed in less than 15 minutes, because basically sardines (canned fish) are processed fish that have been cooked.

Lasagna recipe from scratch

Lasagna recipe from scratch

Lasagna recipe from scratch

Lasagna recipe from scratch. Who does not like lasagna, an Italian classic. It tastes as good as its appearance. It is one of the favorite dishes with its practical preparation and taste. If you want to include lasagna, which has a delightful taste in each bite, on your tables, the recipe is just below. Enjoy your meal in advance.

Ingredients for making

1 pack of lasagna

400 grams of ground beef

1 onion

2 green peppers

1 tomato

A pinch of parsley

1 tablespoon tomato or pepper paste

3-4 tablespoons of olive oil

Black pepper

Salt

Method

How to make a lasagna recipe? let's start. 

Boil the lasagna in a large pot.

Then place it on a tray without breaking.

For minced meat; Finely chop the onion and sauté in the pan.

Add the minced meat and fry.

Peel the skin of the tomato and chop finely.

Finely chop the pepper and parsley and add them all to the pan.

Add the latest tomato paste and seasonings and cook well.

On the other hand, to prepare the sauce of Başamel; Roast butter and flour.

Add milk and mix.

When the consistency thickens, remove it from the stove.

Place 2 lasagna leaves side by side on a baking sheet. Add the ground beef on it.

Spread bechamel sauce on it.

Continue this process until all the lasagna leaves are gone.

Add the last grated cheddar cheese and put it in the oven.

Bake at 200 degrees for 20 minutes and serve by slitting.

Mac and cheese balls recipe

How to make Mac and cheese balls recipe

Mac and cheese balls recipe

How to make Mac and cheese balls recipe.The best meeting of cheese and pasta, mac and cheese. It is also a very tasty alternative for those who want to color their table. But we are sure that you will love the crispy ball shape of this delicious pasta. Mac and cheese balls, which add flavor to the taste with the crispy outside and delicious melted cheddar cheese inside, will conquer your heart. The recipe is right below. Enjoy your meal in advance.

Ingredients

125 grams of elbow macaroni

1 tablespoon flour

1 tablespoon flour

1.5 cups of milk

Salt

Black pepper

Muscat

Cheddar cheese

Liquid oil

For pane mortar:

1 cup of flour

2 eggs

1 cup panko

How to make a Mac and cheese balls recipe?

Method

First, boil the pasta and drain.

Fry the flour and butter in a saucepan.

Add the milk to it.

Add black pepper, salt and a small amount of nutmeg and mix.

Once you get a thick consistency, take it out of the stove and add 2 cups of grated cheddar cheese.

Add the pasta you boiled before to this mixture.

Mix well and spread on a baking sheet and let it cool in the refrigerator.

Put all the necessary ingredients for pane mortar in a bowl.

Take pieces from the cooled mac & cheese and roll them with a spoon.

Then, add flour, egg, and pancake to it. Do this twice.

Serve after frying in oil.

Chicken quesadilla recipe

Chicken quesadilla recipe

Chicken quesadilla recipe step by step all in one.

Chicken quesadilla recipe. Quesadilla is prepared by combining tortilla or lavish with different ingredients. Cheese types, delicatessen products, and vegetables are generally used in it.

This food, which is very common in Mexico, is usually served in a half-moon form. Mozzarella, cheddar and cheddar cheese are most preferred in making Quesadilla. If your ingredients are ready, let's see how to make a Mexican style chicken quesadilla together:

Ingredients for chicken quesadilla recipe

4 lavish

2 chicken breast meat

1 red pepper (Julian cut)

1 yellow pepper (Julian cut)

1 white onion (Julian cut)

2 cups mozzarella cheese (Grated)

2 tablespoons of olive oil

Salt, pepper

How to Make Chicken Quesadilla?

Making Chicken Quesadilla  recipe Step by Step:

Method

Heat the oven at 220 degrees. Greaseproof paper is cool on the tray.

Put the olive oil in the pan, cook the chicken breast meat in the duplex on medium heat. When cool, cut into thin slices.

Cook the peppers and onions in the pan where you cook the chicken until the colors turn and soften. Add salt and pepper.

Put a piece of lavish first mozzarella cheese, then the chicken you sliced, peppers on it and some mozzarella cheese and cover it with another lavish. (It will be crispier if you apply olive oil with a brush on lavish.

Prepare the remaining two lavishes in the same way.

Place the quesadillas in the tray and bake in a preheated 175-degree oven for 7-8 minutes until the cheese melts.

If you wish, you can serve spicy potato chips with you. Bon Appetite.

What are the Tricks of Chicken Quesadilla?

When boiling chicken meat, make sure that it softens.

In addition to Mozzarella cheese, you can add cheddar and cheddar cheese.

You can make your food crispier by using tortilla instead of lavish.

You can add corn and pomegranate syrup into the prepared quesadilla.

How many calories are 1 portion of Chicken Quesadilla?

One serving of chicken, a quesadilla is about 290 calories. It is high in protein, iron, and magnesium. You can also try the famous taco recipe of Mexican cuisine.

If you want to include both healthy and nutritious chicken dishes on your table, check out the delicious chicken wrap recipe.

kid recipe with chicken easy and step by step

kid recipe with chicken easy and step by step 

       kid recipe with chicken

kid recipe with chicken is a special recipe. it’s really delicious. you know kids are very specific in eating. But we want to give them some tasteful they will easily accept it.so friends today I am going to share a tasty kid recipe with chicken.   

    Ingredients

1 kilo of chicken breast

For the sauce:

1 drink soda (You can use more than half and drink the rest.)

1 egg

5 tablespoons flour

1 teaspoon of baking soda

1 pinch of salt

1 pinch of black pepper

1 pinch of pepper

To fry:

Liquid oil

Making Crispy Chicken Recipe for Children

Finely chop chickens.

Method for kid recipes with chicken

Whisk the ingredients into the sauce you prepared.

You can spice as much as you want in the sauce.

It would be nice if you don't throw it away.

Soak the chickens in the sauce for 30 minutes.

Then fry the chicken well in the oil.

You can either eat it with ketchup or peppermint yogurt, as you like. It is a great flavor that will discourage children from ready meals. It is also very easy to make and delicious.

(If the sauce remains, you can make fluffy bread by throwing some flour in the sauce and frying.)

how to make pumpkin cake step by step

how to make pumpkin cake step by step

how to make pumpkin cake step by step. With coming, season it's a great opportunity to use fruits and vegetables in a variety of foods, cakes, and pastries. 

Gourmet roulette is a great choice to adorn your Prawn table.

It takes less than 30 minutes for a party night to prepare a pumpkin roll.

         Ingredients

• Flour 3/4 cup
• Sugar 1 cup 
• Egg 3 Number 
• Pumpkin puree 2/3 cup 
• Sugar powder 1/4 cup 
• Baking powder 1/2 tsp 
• baking soda 1/2 tsp 
• vanilla 1/8 tsp
• Cinnamon 1 tbsp. 
• Ginger 1/2 tsp 
• Nutmeg Hindi 1/8 tsp 
• Cloves 1/8 tsp
• Salt 1 pinch

        

              Method

    How to prepare pumpkin cake from scratch. 

Set oven to 180 ° C.

In a relatively well-sealed container, mix dry ingredients including flour, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, and cloves.

In another pan beat the eggs, vanilla, and sugar for 10 minutes with an electric mixer to turn white and cream.

Then add the pumpkin puree to the egg mixture and mix well.

At this point, gently sift the dried ingredients into the egg mixture in a few steps and blend the ingredients together using a spoon.

Cover the bottom of the 20 * 30 Roulette tray with oil and grease with a brush.

Pour the zucchini into the roulette tray and place in a pre-heated oven for 15 minutes, preheated to 180 ° C until golden on the roulette.

In the meantime, sift on a clean towel or a piece of oil, 1/4 cup of the powdered sugar mentioned in the ingredients, and after removing the roll from the oven and cooling, return the roll to the cloth and start rolling. Roll out the fabric with the cloth to get the roll that you want and cool completely.

While the roulette is cooling down, prepare the middle roll material.

         Ingredients 

• cream cheese 250 g
• Butter 6 tbsp.
• Vanilla 1/8 tsp
• Sugar powder 1 cup 

How to Make Middle-Class Pumpkin Roulette for Night

To prepare the middle ingredients of a pumpkin roll, cream cheese to ambient temperature, melt butter and cool vanilla and sugar powder with an electric mixer to achieve smooth and uniform texture.

If it does not contain the desired concentration, add a little powdered sugar.

If it is too thick, add one to two tablespoons.

If you prefer creamy cream, you can use cream-shaped confectionery.

For more information on how to make different recipes. recipes098.com

How to cook spinach

How to cook spinach

How to cook spinach

Spinach

 How to cook spinach you know Spinach is one of the lightest plants. Very digestible, rich in fiber, potassium, calcium, and magnesium, it fights constipation and stimulates transit. It brings far less iron than legend claims. Not recommended for people who suffer from oxalic or uric stones, and gout. Eat lots of spinach in case of hemorrhoids.

Ingredients

fresh spinach

oil to taste

salt to taste
garlic 5-6 cloves

Preparation

for cooking spinach

Clean spinach only when ready to use, as wet spinach is difficult to keep.

Throw away the damaged leaves. Remove the tail from the spinach; fold the sheets in half to gently remove the central rib. This operation is useless on young leaves. Reserve the young shoots to eat them raw, in salads.

Wash the leaves under cold water, without letting them soak, to avoid losing vitamins. Bagged spinach is prewashed, but in bundles, special attention should be paid to the sand or soil on the leaves. Shake to remove excess water. Drain.

Fast cooking

Once cleaned, the spinach is moist enough and there is no need for water to cook it. In order to preserve the maximum nutritional value and a good appearance, cooking should be brief. Overcooked spinach will have a brown color.

by adding ground garlic, it must be put in the cooking before switching it off. Bake slices of the beak in a pan and place them on the spinach

You can steam them 6 to 8 minutes, or quickly fry them in the pan for 1 to 2 minutes, over high heat, simply with a drizzle of olive oil. But ban cooking with water.

Spinach melts when cooked, so you should plan enough. It keeps well in the freezer: to do this, blanch it very quickly, drain it and press it if necessary to extract the excess water, before putting it in the freezer.

Chicken sandwich recipe with yogurt

Chicken sandwich with yogurt

Chicken sandwich recipe with yogurt

Chicken sandwich recipe with yogurt. Yes, dear friends today I am going to tell you the whole method of the Chicken sandwich with yogurt you know Chicken meat, which is consumed almost everywhere in the world, is a food with high protein value. Cooked as frying, baking, grilling, and scalding, this food protects heart health and reduces the risk of vascular occlusion. Chicken used in soups, salads, desserts, stuffing, pastries and main courses also supports bone development. It is recommended to be consumed once a week especially after boiling. If your ingredients are ready, we can start the chicken sandwich recipe with yogurt, which will soothe your hunger.

ingredients

1 spoon of strained yogurt

1 pinch of dried mint

1 slice of whole-grain bread

1/2 cup grilled chicken

Salt, pepper

How to Make Chicken Sandwich with Yogurt

Making Chicken Sandwich with Yogurt Step by Step:

Method

First, cut the chicken meat into small pieces and cook on the grill.

After both sides of the chicken are cooked, put it in another bowl and leave it on the edge.

Meanwhile, mix a spoonful of strained yogurt with a pinch of dried mint.

Spread the mixture in the sandwich bread. Sprinkle chicken pieces on top.

Finally, season the chickens with salt and pepper.

You can consume yogurt chicken sandwich with homemade compote. Enjoy your meal in advance.

What are the tricks of the chicken sandwich recipe with yogurt?

Let the chickens stand at room temperature for 15 minutes before cutting. Thus, cutting will be easier.

You can also cook chicken meat as boiled instead of grilling.

If you are going to use toast bread, you can get a better result by frying the bread.

In addition to the ingredients, you can add tomatoes and lettuce in the recipe.

How many calories are 1 portioned yogurt chicken sandwich?

One serving of chicken sandwiches with yogurt is about 200 calories. You can add this recipe with high fiber content to your diet lists. If you wish, you can also try the tuna sandwich recipe.

Are you looking for low-calorie and delicious diet food? You can check out the delicious turkey meatball recipe known for its good cardiovascular health.

recipe to sweet potato pie

recipe to sweet potato pie
Recipe to sweet potato pie

I have always had a soft spot for sweet potatoes, since when I was little my mother made them roasted and her sweet aroma filled the whole house. The sweet potato cake I made today is a simple and original way to serve them, and very healthy, since not carrying eggs is cholesterol-free. It also has no flour, which makes it even lighter. I like to eat it warm, but cold is just as good. I also like them as a garnish for meats or roasts, baked in the oven with their skin, and sprinkled with spices, aromatic herbs, and olive oil. A delicious alternative to the classic roasted potatoes.

     Ingredients:

• 1 kg sweet potatoes,
• 100 gr. sugar,
• 1 egg,
• 3 tablespoons fine cornmeal (cornstarch),
• 1 orange,
• 30 gr. peeled walnuts,  
• 30 gr. raisins without seeds, a pinch of ground cinnamon, pinch of salt,
• 1 tablespoon of butter.
• Sugar icing and ground cinnamon, to decorate.

     Method

Steam the peeled sweet potatoes in pieces for about 25 minutes, or until they are very tender. Drain and reserve.

In a bowl mix the cooked pulp with the orange juice, strained, and sugar. Crush with mixer or rods until a thin dough is left. Add the egg, cornstarch, cinnamon, salt, chopped nuts and raisins. Stir well. If you want you can add to the dough a pinch of lemon zest, or even nutmeg, which combine well with the sweet taste of sweet potatoes.

Pour in greased individual flan eras, as in this case, or in a round cake mold of 22 cms., And cover with melted butter. Bake at 220º for about 45 minutes, or until cooked. Let cool and unmold. Serve sprinkled with ground cinnamon and icing sugar or decorate with citrus peel strips.

Salad recipes for lunch

Salad recipes for lunch

Salad recipes for lunch

Salad recipes for lunch, which is the first step of a healthy diet; It is offered with both meat and vegetable products. How about coloring your tables with salad varieties presented in different parts of the world? It is possible to have a light and balanced diet with salad recipes, which have become indispensable for diet lists. You can consume salad varieties with rich nutritional values ​​in between meals or main meals.

             Ingredients

• 1 cup black quinoa
• 1 small purple cabbage
• 1 red onion
• A few sprigs of parsley
• A few sprigs of dill
• 1 small bowl of walnut
• 1 piece of chicken breast (Boiled and stewed)
• For the sauce
• 3 tablespoons of olive oil
• 1 teaspoon of balsamic vinegar
• 1 teaspoon pomegranate molasses

      Method

How to make winter salad with chicken

Boil the quinoa.

After peeling the red onion and chopping it as a dice, rub it with salt and remove the brackish water. Chop the greens. Chop the walnuts into the size of chickpeas at the most. Mix all the salad ingredients in a deep bowl.

Transfer all the ingredients to a small jar for the sauce. Cover the jar, shake the mixture well, and place it on the salad and mix.

Tasty recipe for kids cannelloni recipe

  A tasty recipe for kids cannelloni recipe

  

         Tasty recipe for kids cannelloni recipe

      A tasty recipe for kids' cannelloni recipe. A recipe with plenty of vegetables. friends this is an easy and children friendly recipe. My dear son thinks I actually make this recipe too little. Well, if this is not kid-proof then I don't know it anymore.

        INGREDIENTS

• A dash of olive oil
• 3 cloves of garlic, finely chopped
• 2 cans of tomatoes, of 400 grams of good quality, eg Cirio
• one full hand basil leaves (leaves separated from the stalks. Tear leaves finely and chops the stalks)
• 600 grams of fresh spinach
• A bowl of ricotta (250 grams)
• 80 grams of pecorino (or parmesan) cheese, grated
• 200 grams of crème Fraiche
• 50 ml of water
• 1 pack of chilled lasagna (12 sheets)

       Method

Preheat the oven to 180 degrees.

The sauce:

Put olive oil in a pan.

Add 1.5 cloves of finely chopped garlic, basil stalks and fry briefly.

Add the tomatoes and let it reduce to a thicker sauce.

Season with fresh pepper and salt and stir in the basil leaves.

The filling:

Put a dash of olive oil in a wok or large frying pan.

Add the remaining garlic and stir-fry the spinach. Drain.

Put the ricotta in a bowl and stir in the spinach.

Season with fresh pepper and salt.

The cannelloni:

Spoon about half of the tomato sauce over the bottom of a baking dish.

Cover all lasagna sheets with a strip of spinach-ricotta filling.

Roll the lasagne sheets and place them tightly next to each other in the baking dish.

Spoon the remaining tomato sauce over it.

In a bowl, stir the crème Fraiche smooth with half the pecorino.

Dilute with a little water to the desired thickness for the sauce.

You use approximately 50 ml of water for this.

Season with fresh pepper and salt and spread evenly over the tomato sauce.

Sprinkle with the rest of the cheese and bake the cannelloni until golden brown in about 25 minutes.

Enjoy!

       TIPS

With very small children it can be useful to first puree the spinach. Sometimes it is eaten better.

To make it extra easy, this vegetarian cannelloni recipe has also been made into a video recipe. You can view this here!

Prefer to make a cannelloni with meat? This with minced meat is a must!

Have you made this recipe? Then let me know how it went. 

How to cook French fries step by step

                                            How to cook French fries

                            How to cook French fries

       How to cook French fries at your home. You know friends there are infinite possibilities for the use of potatoes, surely the most delicious one is frying. We will show you the most classic one which provides potatoes cut into sticks. But the cuts are many and you can choose them according to the occasion. For example, to prepare the chips cut the peeled potatoes with a special wide blade grater set on the thinner thickness from which almost transparent slices are obtained.so read the whole recipe for this tasteful French fries.

 Ingredients for Crispy French Fries Recipe

·        Roast potatoes as much as you want

·        Oil to taste

·        Salt to taste

   Method

Cooking French Fries Recipe

Wash the potatoes under water, peel them and chop them.

Soak in water for 1 hour, stirring occasionally so that the starches come out.

Put the oil on your ceiling and heat it.

Strain the potatoes in a strainer and dry them with paper or kitchen towels.

Throw the potatoes in hot oil, after 5-6 minutes, remove the potatoes from the oil.

Let it stand on one side after the potatoes wait for 5-10 minutes, then turn the oil on the stove, add the salt to the oil, close to the browning.

When it comes to the desired consistency, remove it from the oil.

In this way, if you fry your potato, it will be crispy on the outside and soft on the inside.

I fried the potatoes in 2 ways, the yellow and yellow ones, as I described.

On the other plate are those that are fried without being taken out of normal oil.

I wanted to see the difference.

The choice is yours.

How to make French fries, who have not tried to make it at home before? If you are wondering, you can examine this recipe and try it at home.

What are the tips of the French fries’ recipe?

After slicing your potatoes, you should wait in the water to remove starch and not tarnish.

The oil that you will fry your potatoes should be angry.

Before you throw your potatoes into the hot oil, you should definitely dry them. If the water drips into the oil, your oil will burst and splash.

Baked French fries recipe;

Baked potato chips are a very suitable recipe for those who do not want to fry in large quantities. If you do not want to fry in the pan, you should try this method.

What goes to fries?

Meatballs will suit the most with the fries.

You can accompany the French fries with vegetables such as pepper.

It is very suitable for frying in pasta with sauce or baked pasta.

You can accompany the French fries with ketchup mayonnaise or a nice yogurt sauce.

How many calories are French fries?

1 medium portion of French fries corresponds to approximately 250 calories.