Salad recipes for lunch

Salad recipes for lunch
Salad recipes for lunch












Salad recipes for lunch


Salad recipes for lunch, which is the first step of a healthy diet; It is offered with both meat and vegetable products. How about coloring your tables with salad varieties presented in different parts of the world? It is possible to have a light and balanced diet with salad recipes, which have become indispensable for diet lists. You can consume salad varieties with rich nutritional values ​​in between meals or main meals.

             Ingredients

  • 1 cup black quinoa
  • 1 small purple cabbage
  • 1 red onion
  • A few sprigs of parsley
  • A few sprigs of dill
  • 1 small bowl of walnut
  • 1 piece of chicken breast (Boiled and stewed)
  • For the sauce
  • 3 tablespoons of olive oil
  • 1 teaspoon of balsamic vinegar
  • 1 teaspoon pomegranate molasses

      Method

How to make winter salad with chicken
Boil the quinoa.
After peeling the red onion and chopping it as a dice, rub it with salt and remove the brackish water. Chop the greens. Chop the walnuts into the size of chickpeas at the most. Mix all the salad ingredients in a deep bowl.

Transfer all the ingredients to a small jar for the sauce. Cover the jar, shake the mixture well, and place it on the salad and mix.







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Friday 31 January 2020

Salad recipes for lunch

Salad recipes for lunch
Salad recipes for lunch












Salad recipes for lunch


Salad recipes for lunch, which is the first step of a healthy diet; It is offered with both meat and vegetable products. How about coloring your tables with salad varieties presented in different parts of the world? It is possible to have a light and balanced diet with salad recipes, which have become indispensable for diet lists. You can consume salad varieties with rich nutritional values ​​in between meals or main meals.

             Ingredients

  • 1 cup black quinoa
  • 1 small purple cabbage
  • 1 red onion
  • A few sprigs of parsley
  • A few sprigs of dill
  • 1 small bowl of walnut
  • 1 piece of chicken breast (Boiled and stewed)
  • For the sauce
  • 3 tablespoons of olive oil
  • 1 teaspoon of balsamic vinegar
  • 1 teaspoon pomegranate molasses

      Method

How to make winter salad with chicken
Boil the quinoa.
After peeling the red onion and chopping it as a dice, rub it with salt and remove the brackish water. Chop the greens. Chop the walnuts into the size of chickpeas at the most. Mix all the salad ingredients in a deep bowl.

Transfer all the ingredients to a small jar for the sauce. Cover the jar, shake the mixture well, and place it on the salad and mix.







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