Stuffed Peppers Recipe Step by Step

Stuffed peppers recipe step by step

Stuffed peppers recipe step by step. Stuffed peppers, the homeland of which is South America, are on the tables with meat and vegetable oil varieties since the Ottoman Empire. This dish, prepared in a practical way, is additionally consumed in Balkan and Middle Eastern countries. additionally, to regulating the gastrointestinal system, it cleans the body by acting as an antioxidant. Since meat is employed within the recipe, iron and protein value is high. it's recommended to consume stuffed meat, rich in dietary fiber, once a month. the way to make a dish with meat? If your ingredients are ready, we will start the recipe for a dish with meat.

Ingredients for Stuffed peppers recipe

500 g bell pepper
2 spoonful butter
1 tea glass of rice
Half a tea glass of fine bulgur
400 g medium-fat hamburger
2 onions
1 tea glass of water
1 teaspoon tomato paste
1 teaspoon of pepper paste
1 tablespoon of sumac sour
Salt
Mint
Red pepper
1 teaspoon of pepper paste
4-5 cloves of garlic
1.5 cups of water
How to make Stuffed peppers recipe step by step

Method

First, remove the heads of the peppers that you simply wash and strain, put aside and clean the seeds of the peppers.

Then wash and drain the rice you'll use to place it in it and grate the onions.

Then mix butter, rice, hamburger, onion, water, ingredient, sumac sour, salt and spices during a large bowl for the inner mortar. Fill the prepared mortar into the peppers.

Arrange the stuffing perpendicular to a flat pan.

To cook, mix the tomato paste, water and therefore the garlic you crush during a bowl. Hover over the stuffed and cook on low heat for 15-20 minutes.

When the peppers are softened and therefore the minced meat is totally cooked, remove it from the stove.

You can serve stuffed peppers with bread. Enjoy your meal beforehand.

How to make stuffed peppers with meat?

You can lightly roast the minced meat you'll use to shorten the cooking time.

In order for the rice to not stay raw, you'll soak it in warm water before starting the recipe. After waiting, reduce the quantity of starch by washing and filtering in many glasses of water.

You can use the sauce you've got prepared for cooking before you fill the peppers.

As the rice will swell after cooking, leave space at the highest when filling the peppers. you'll add your favorite spices within the mortar.

How many calories is 1 portion of a dish with meat?

One serving of dish prepared with standard ingredients is about 95 calories. If you are doing not want to use meat within the stuffed, you'll try the recipe for a dish with vegetable oil.

If the stuffed recipes consumed during lunch and dinner satisfy for your taste, you'll take a glance at the stuffed onion recipe.

Stuffed peppers