How to make pasta with yogurt?

How to make pasta with yogurt?

How to make pasta with yogurt?

How to make pasta with yogurt? A delicious recipe for pasta with yogurt. Pasta is one of the most famous foods in the world that has been closely related to the famous Italian cuisine, and it is one of the most distinguishing features of this type of food Its variety varies greatly according to the numerous dishes, in addition to the great diversity in its methods of preparation, which increased the intensity of its demand and very significantly. Volume 0% Perhaps it is one of the most popular dishes or dishes that pasta can be used in preparing the pasta dish with milk. This dish is considered to have a very high nutritional value, in addition to the ease of preparing it and preparing it. And for good periods, here is how to prepare this type of famous pasta dish. Preparing pasta with milk.

        Ingredients for pasta with yogurt

1. packet of spaghetti pasta.
2. Four cloves of crushed garlic.
3. Salt in good quantity.
4. Tablespoon of butter.
5. Half a cup of chopped coriander.
6. Half a teaspoon of dried mint.
7. Four cups of yogurt.
8. corn oil.

      How to pasta with yogurt method

 First, we put a good amount of water in a pot of great depth, then add a tablespoon of salt and corn oil, and then put this pot on medium heat until the water boils. Then add pasta, where it is placed for a period of time estimated at about ten minutes until it is ripe and ready for use.

 We prepare another dish, fill it with cold water with ice, add the pasta in the strainer, then add it to the cold water, and stir the pasta until it becomes completely cold, to filter the pasta from the water that was immersed in it then put it in another dish. 

We prepare a small frying pan put the butter in it and put the frying pan over the medium heat, then add the garlic, where we begin to stir the garlic in the pan until it smells good, then add the coriander for only a few moments, and then add both mint and salt. We put the milk in a new dish, add both coriander and garlic, and stir the materials and mix them together well. 

We start adding milk and the materials and ingredients it contains to the pasta, and stir the pasta in a simple way until it is completely submerged and covered, then ready to serve, as this dish is served cold.

 For a healthy dish, it is preferable to use vegetable oil instead of butter in order to reduce the amount of fat, as it is advisable to use skim milk, and it is also preferable to calculate the number of calories before eating it for everyone who wants to reduce their body mass. A delicious recipe for pasta with yogurt.

Beef fillet with caramelized onions delicious recipe method

Beef fillet with caramelized onions delicious recipe  method

Beef fillet with caramelized onions delicious recipe  method

Beef fillet with caramelized onions. Prepare special meat recipes with my lady's kitchen and feet as an integrated meal beside rice or boiled potatoes.

  

       Ingredients

• Meat Fillet: 500 grams
• Salt: 1 teaspoon
• Black Pepper: Half a teaspoon
• Butter: 1 tablespoon
• Vegetable oil: 1 tablespoon
• Onions: 3 grains (sliced ​​thin)
• Red Vinegar: 1 tablespoon
• Sugar: half a teaspoon
• Garlic: 2 cloves (fine crushed)
• Green onions: oud (for garnishing)

How to prepare Beef fillet with caramelized onions

Heat on medium to high heat.

Add meat, salt and pepper, and stir for 10 minutes, then remove the meat from the pan.

Add butter and oil to the same skillet, add onion slices and stir for 15 minutes until the onion softens, becomes brown and caramelizes.

Add sugar, vinegar  for an additional 5 minutes.

Return the fried meat, add the garlic, and stir for 5 minutes.

Put the mixture in a serving dish and garnish with green onions and serve hot alongside boiled potatoes or rice as desired.

scientifically 13 proven benefits of olive oil you've never heard of before

13 scientifically-proven benefits of olive oil you've never heard of before

13 scientifically proven benefits you've never heard of before

Olive oil has been used for thousands of years for health purposes, as the benefits of olive oil are many. Here are 13 scientifically-proven benefits of olive oil you've never heard of before.

Olives are an excellent source of healthy fats, vitamins, minerals, and antioxidants.

It’s a better way to get vitamins E, K, D, and A. Black olives contain a lot of iron, while green and black olives are the source of copper and calcium.

Olives are not eaten fresh due to bitterness. It is usually processed, fermented, or pressed to obtain olive oil. Fat is extracted from olives to produce extra virgin olive oil, which is known as an excellent cooking oil. Olive oil also contains many of the documented skin benefits.

Make sure you get the right type

Extra virgin olive oil retains some antioxidants and biologically active compounds of olives. In this way, it's healthier than refined olive oil.

However, there are a lot of scams on the olive oil market, as many of the oils that were written "Premium Maiden" on the label were diluted with other refined oils.

Therefore, check the labels carefully to ensure you get extra real extra virgin olive oil. It is always a good idea to read ingredient lists and check our quality certification.

How to know the right olive oil

 Benefits of Olive Oil Benefits for the Body
All the information mentioned in this article is from reliable sources

Olive oil has been used for thousands of years for health purposes, as the benefits of olive oil are many.

Olives are an excellent source of healthy fats, vitamins, minerals, and antioxidants.

Black olives contain a lot of iron, while green and black olives are the source of copper and calcium.

Olives are not eaten fresh due to bitterness. It is usually processed, fermented, or pressed to obtain olive oil. Fat is extracted from olives to produce extra virgin olive oil, which is known as an excellent cooking oil. Olive oil also contains many of the documented skin benefits.

Make sure you get the right type

Extra virgin olive oil retains some antioxidants and biologically active compounds of olives.

However, there are a lot of scams on the olive oil market, as many of the oils that were written "Premium Maiden" on the label were diluted with other refined oils.

Therefore, check the labels carefully to ensure you get extra real extra virgin olive oil. It is always a good idea to read ingredient lists and check our quality certification.


Olive oil is extracted from the era of olive fruits, which is common in the Mediterranean countries.

Experts agree that olive oil - an especially premium virgin - is good for the body.

benefits of olive oil
Olive oil is considered one of the finest natural oils, we are here every right. We will show you the benefits of olive oil that you have not heard before and are supported by research and scientific evidence.

The 13 most important health benefits of olive oil are scientifically documented.

1. It has a role in preventing clots

A stroke occurs when a disorder of blood flow to the brain occurs, either due to a blood clot or bleeding.

The relationship between olive oil and the risk of stroke was studied in 841,000 people.

The study found that olive oil is the only source of monounsaturated fat associated with a reduced risk of stroke and heart disease

In another study of 140,000 participants, those who consumed olive oil were less likely to have a stroke than those who did not

Many large studies show that people who consume olive oil have a much lower risk of stroke, the second largest killer in developed countries.

2. It protects against heart disease

You know dear’s day to day heart diseases is very common causes in the whole world.

Practical studies conducted decades ago showed that heart disease is less common in Mediterranean countries.

After extensive research in these countries, it has been proven that diet plays a major role in reducing the risk of heart disease.

Extra virgin olive oil is one of the main ingredients in this diet, as it protects against heart disease in several ways.

It reduces inflammation, protects LDL cholesterol from oxidation, improves the lining of blood vessels and may help prevent excessive blood clots.

It’s a better way to reduce blood pressure and bring yourself strong and healthy.

Dozens - if not hundreds - of studies indicate that the benefits of extra virgin olive oil are great for the heart.


If you have heart disease, a family history of heart disease, or any other major risk factor, you may want to include a lot of extra virgin olive oil

How to Make a stew of potato chips?

How to Make a stew of potato chips?

How to Make a stew of potato chips?

 Stew of potato chips. Stew is definitely one of the most popular Iranian stews, although it gets hotter at certain times of the year, the people have it all year round and almost everyone loves it, but it has many tips and details in making, In fact, many things can make your price not what you expect it to be. Sometimes cotyledon stays and sometimes overcooked and so-called. Sometimes it gets a little bitter or darkens. Sometimes it looks like the stew is not left, it has no glaze and its components are separated. All of these can be solved with a few simple tips, and anyone can make a delicious meal with a little patience.

    Ingredient 

• Stewed mutton 300 g

• Cotyledon 1 cup

• 2 onions on average

• 2 potatoes

• Tomato paste 3 tbsp

• Omani lemon 3 pcs

• Salt and black pepper as needed

• 1/2 teaspoon pepper (optional)

В 2 2 Turmeric 2 tbsp

• Cinnamon 1/2 tsp

• Saffron whipped to taste

• 4 tbsp

Nutrient Information

• 386 calories

• 24g fat

• 38 g carbohydrates

• 24 g of protein

• 58 mg of cholesterol

How to make a Stew of potato chips? 

     Method

first stage:

Soak the cotyledons in water for two or three hours and replace it several times. Chop onions and sauté in oil until golden and golden. Then add 1 teaspoon of turmeric.

second stage:

Add the soaked dill and chopped mincemeat. Simmer gently to change the color of the meat.

third step:

When the meat has changed color, add salt, black pepper, red chili pepper and 1 teaspoon of turmeric. Then add the pasta and let it boil for a few minutes until the raw smell of the paste gets better color.

Step Four:

Pour the ingredients into the pot. Now add 4 cups of water into the ingredients. Increase the heat until the stew boils; then lower the heat and put in the pot and let the stew cook for an hour or two. Cooking time depends on the type of cotyledon.

Step Five:

When the meat and the cotyledon are cooked, poke the Omani with a fork and add to the meat. Taste the stew. Leave in the heat for another 1 hour and leave to cool.

How to make a homemade notebook

Step Six:

Let saffron boil in 1/4 cup boiling water and add it with cinnamon for the last half hour.

Now taste it and add salt and pepper as taste.

Step Seven:

Chop the potatoes during this time, wash and dry with cold water and then fry in a little oil.

Pour the minced meat into the pan and serve with fried potatoes and saffron rice. Along with the platter, you can also eat salads and veggies. Enjoy your meal!

      Key points of preparation stew of potato chips

1- You can also add a lamb pen to the meat to make it more delicious.

2- Cinnamon gives a good flavor to the stew, but don't add it too early because it may darken the color of the stew.

3. Add Omani lemon in the last hour because otherwise it will make the food bitter and in the meantime, the Omani limes will overcook and do not have a beautiful appearance that is especially important in preparing the stew.

4- To prevent the potatoes from sticking together, rinse them thoroughly in a bowl of cold water, and rinse thoroughly to remove starch on the surface. Then dry the towel between the towels and pour in the hot oil. Also, fold the potatoes into a large frying pan to fry them or fry them twice.

5- Cook the cooked meat in the cooked meal earlier than the pot but it is necessary to cook the meat for half an hour in the cooking skillet and then add the cotyledon. After about 40 minutes the coke is finished. If you add meat and cotyledon at the same time, cotyledons will crush.

6. If you are in a hurry, you can throw in two small ice cubes and stir in the oil. Of course, it is much better if you allow the stew to stay on the flame for a while and natural oil. (In order to prevent the taste of the stew by adding ice, you can freeze the chicken extract and use it in such cases as in the case of molded basil.

7- Adding saffron is optional, but it gives good color.