Tasteful Pesto Chicken Salad

Tasteful Pesto Chicken Salad

Tasteful Pesto Chicken Salad

Arranged pesto is the mystery fixing in this helped

up, sound velvety chicken serving of mixed

greens

formula. For the prettiest dressing, go for a

splendid green hued pesto. Serve the plate of mixed greens open-confront on toasted bread or scoop it on top of crisp plate of mixed greens.

Sustenance profile

Soy-Free

Gluten-Free

Low Added Sugars

Low-Calorie

Low Carbohydrate

Low Sodium

Ingredients6 servings

[½ ] glass nonfat plain Greek yogurt

Dannon Oikos Yogurt Strawberry

[⅓] glass mayonnaise

Two tablespoons minced shallot

Two tablespoons pesto

Two teaspoons lemon juice

Half teaspoon salt

Half teaspoon ground pepper

Three glasses destroyed or cleaved cooked chicken

One container stuffed coarsely hacked arugula

[½] container split cherry tomatoes

[3] tablespoons toasted pine nuts

Arrangement

1. Combine yogurt, mayonnaise, shallot, pesto, lemon squeeze, salt and pepper in an extensive bowl. Mix in chicken, arugula and tomatoes. Best with pine nuts. Serve at room temperature or refrigerate until cool, around 2 hours.

Make Ahead Tip: Refrigerate for up to 3 days.

Nourishment data

Serving size: ¾ container

Per serving: 209 calories; 16 g fat(3 g sat); 1 g fiber; 3 g starches; 13 g protein; 11 mcg folate;32 mg cholesterol; 1 g sugars; 0 g included sugars; 293 IU vitamin A; 4 mg vitamin C; 73 mg calcium; 1 mg press; 358 mg sodium; 217 mg potassium

Carbohydrate Servings: 0

Exchanges: 1½ lean meat, 3 fat