Peanut Butter Banana Chocolate Smoothie

peanut butter banana chocolate smoothie

  

Peanut butter banana chocolate smoothie

Peanut butter banana chocolate smoothie. Surprise your family by preparing their favorite drinks at home, learn the easiest steps to prepare smoothies with the taste of wonderful chocolate with peanut butter.

Learn: fruit smoothie

Cooking time:   20 minutes    Sufficient for 2 people

  

        Ingredients

1. Milk: half a cup (cold)
2. peanut butter: 2 tsp
3. Honey: 1 tablespoon
4. Cocoa powder: 1 tablespoon
5. Banana: 1 pill (chopped)

       How to prepare

Put milk, sliced ​​banana, powdered cocoa, honey, and peanut butter in an electric mixer.

Hit the mixture for three minutes until smooth.

Put the mixture in cups and feet immediately.

Tahini Recipe , how to make Meat plate with tahini

Tahini Recipe Meat plate with tahini

Tahini Recipe, Meat plate with tahini

Tahini Recipe Meat plate with tahini.A new and delicious one for you to the way to make the plate with meat and tahini. A distinctive recipe decorates your table in your hearts.

  

     Ingredients

1. Flour: 1 kg (for dough)
2. Eggs: 2 tablets (for dough)
3. yeast: 1 tablespoon (instant, dough)
4. Salt: as your taste
5. Sugar: 1 tablespoon (dough)
6. olive oil: half a cup (for dough)
7. Lukewarm water: 2 cups (kneading)
8. Minced meat: 1 kilo (filling the meat)
9. Onions: 2 grains (small finely chopped, stuffing the meat)
10. Garlic: clove (crushed, stuffing)
11. Lemon juice: 2 tablets (filling the meat)
12. Tomato: 1 grain (small, peeled, finely chopped, stuffing the meat)
13. Pomegranate molasses: 2 tbsp.
14. Tahini: Half a cup (filling the meat)
15. Vinegar: 2 tablespoons (meat filling)
16. Yogurt: 3 tablespoons (meat filling)
17. Cumin: half a teaspoon (spices)
18. Curry seasoning: 1 teaspoon (seasoning)
19. Mixed spices:1 teaspoon (seasoning)
20.  black pepper: half a teaspoon (spices)
21. Salt: 1 teaspoon (spices)

        How to prepare

1. To make the dough: Add the dry ingredients to the flour.

2. We create a hole in the middle of the flour, add eggs, oil, and a cup of water, let you knead and add more water whenever you need the dough until it becomes smooth and soft, and leave it to brew for at least an hour.

3. To prepare the filling of the meat: Add the onions all the spices, rub them well and add to the meat with the rest of the ingredients, knead them well and leave them half an hour at least, soaked until you drink the flavors.

4. We cut the dough into small balls and let it brew 15 minutes, then we put it in the oven trays painted with oil and extended on it a tablespoon of meat that we attended. Then grill them in the oven at a high temperature.

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How to make Fried chicken sandwich

Fried chicken sandwich

Fried chicken sandwich

Get to know with my lady’s kitchen the most delicious sandwiches for everyone, fried chicken sandwich, you can prepare it on your trip very easily and quickly using chicken breasts.

        ................... Cooking time:  40 minutes     Sufficient for 4 people..............................

  

           Ingredients

1. Sandwich thieves:
2. Mayonnaise: half a cup
3. Lemon juice: 1 teaspoon
4. Mustard: 1 teaspoon
5. Salt: as your taste
6. Black Pepper:4 tsp
7. For chicken:
8. Chicken breast: 4 breasts (fillet / ground)
9. Vegetable oil: 2 cups (copious / frying)
10. Yogurt: 1 cup (whipped)
11. Salt half tsp
12. Flour: two and a half cups
13. Butter: 2 tbsp.
14. Bread: 4 loaves (sandwich bread)
15. Lettuce: cup (chopped)
16. Pickled cucumber: 2 tablets (chopped circles)

          How to prepare

1. Mix mayonnaise, lemon juice, mustard, tarragon, salt, and pepper well in a bowl, and set aside.

2. Season the chicken with salt, pepper, and butter and leave it in a covered bowl for an hour in the refrigerator.

3. Remove the chicken from the refrigerator.

4. Put the yogurt on a plate and season with salt and pepper.

5. Put the flour in another dish.

6. Dip the chicken pieces with flour, then with milk, then flour again.

7. Heat the copious oil to a boil, then reduce the heat.

8. Fry chicken with oil until softened and browned.

9. Spread a little of the prepared mayonnaise sauce, then put the fried chicken, lettuce, and pickle, and serve hot to the side of French fries or salad as desired.

How to make pasta with yogurt?

How to make pasta with yogurt?

How to make pasta with yogurt?

How to make pasta with yogurt? A delicious recipe for pasta with yogurt. Pasta is one of the most famous foods in the world that has been closely related to the famous Italian cuisine, and it is one of the most distinguishing features of this type of food Its variety varies greatly according to the numerous dishes, in addition to the great diversity in its methods of preparation, which increased the intensity of its demand and very significantly. Volume 0% Perhaps it is one of the most popular dishes or dishes that pasta can be used in preparing the pasta dish with milk. This dish is considered to have a very high nutritional value, in addition to the ease of preparing it and preparing it. And for good periods, here is how to prepare this type of famous pasta dish. Preparing pasta with milk.

        Ingredients for pasta with yogurt

1. packet of spaghetti pasta.
2. Four cloves of crushed garlic.
3. Salt in good quantity.
4. Tablespoon of butter.
5. Half a cup of chopped coriander.
6. Half a teaspoon of dried mint.
7. Four cups of yogurt.
8. corn oil.

      How to pasta with yogurt method

 First, we put a good amount of water in a pot of great depth, then add a tablespoon of salt and corn oil, and then put this pot on medium heat until the water boils. Then add pasta, where it is placed for a period of time estimated at about ten minutes until it is ripe and ready for use.

 We prepare another dish, fill it with cold water with ice, add the pasta in the strainer, then add it to the cold water, and stir the pasta until it becomes completely cold, to filter the pasta from the water that was immersed in it then put it in another dish. 

We prepare a small frying pan put the butter in it and put the frying pan over the medium heat, then add the garlic, where we begin to stir the garlic in the pan until it smells good, then add the coriander for only a few moments, and then add both mint and salt. We put the milk in a new dish, add both coriander and garlic, and stir the materials and mix them together well. 

We start adding milk and the materials and ingredients it contains to the pasta, and stir the pasta in a simple way until it is completely submerged and covered, then ready to serve, as this dish is served cold.

 For a healthy dish, it is preferable to use vegetable oil instead of butter in order to reduce the amount of fat, as it is advisable to use skim milk, and it is also preferable to calculate the number of calories before eating it for everyone who wants to reduce their body mass. A delicious recipe for pasta with yogurt.