How to make Easy Tuna Steak Recipe

easy tuna steak recipe

Easy tuna steak recipe

Easy tuna steak recipe style beef steak recipe Protein sources, especially meat, are among the most important items for the best taste and health. In this recipe, we cooked a steak that you can prepare
and eat in a short time.

 Because it is cooked in the oven, it is very light, unsalted and with olive oil. This steak, which is also very delicious with tomatoes and peppers, will be enjoyed not only by those who are on a diet but for everyone.

Materials for making

1 kilogram of beef steak
3-4 ripe tomatoes
2-3 hot or sweet green peppers
 for thyme
Extra virgin olive oil (cold press)
How to make easy tuna steak recipe

Method

Place beef steaks in a tray. Add olive oil on it. Bake slowly in the oven heated to 200 degrees for 10-15 minutes.

When the meats start to lighten, cover it with slices of tomatoes and peppers. When the peppers start to brown or add plenty of thyme to your oven. Leave it in the oven until the water decreases. You can then serve with the seasonal salad.

Salt and pepper are not added.

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potato and mushroom bake recipes

potato and mushroom bake recipes

potato and mushroom bake recipes

There are classic food combinations that they love. And these products are common dishes all over the place, so as not to be learned, of the hostess. What with meat, potatoes, and mushrooms?

I tell you how to cook the potatoes wonderful recipe for meat and mushrooms. The hot simply can not be tasteless. If you go to, together with the potatoes and then add the Who are they among

the flesh of a mushroom, mushrooms, I will turn back the hand with Me in the dish just fine. You can try to change dressings and sauces to your liking.

 
ingredients 

for potato and mushroom bake recipes

• Mushrooms - 200 gram
• Potatoes - 320 gram
• Hard cheese - 100 gram
• Rosemary - 1 stuck
• Vegetable oil - 5 spoons of Art
• Salt - to taste
• Ground black pepper - to taste

Method for"potato and mushroom bake recipes

Potatoes clean, wash and cut into medium-sized pieces. The drain, season with salt and pepper and fry in a frying pan.

Cut them into small pieces of meat. In the same oil fry the potatoes.
Wash mushrooms, chop and fry well. Then mix with the other ingredients. Salt and pepper.

Put food in the form of heat-resistant. Place the cheese on rosemary and sea lions rub.
Bake the dish in the oven at 180 degrees for 40 minutes-50

your dish is ready.

foods to avoid during early pregnancy

foods to avoid during early pregnancy

foods to avoid during early pregnancy

The pregnancy period is the gentlest period for a woman and for her baby. So, if you are pregnant, it is important that you take care to choose everything that happens in your mouth.

Pregnancy affects your immune system and makes your child more susceptible to bacteria and viruses that cause foodborne illness. certain fruits that should be avoided during this period. You want the best for your baby, so in case you've missed this instruction, here is a list of fruits to avoid during pregnancy.

1 Avoid papaya:

 Fruits to Avoid During Pregnancy. if we can eat papaya during pregnancy? The answer is no. Many women from some Asian countries have used papaya as an abortifacient, but that is not something to worry about unless you are suffering from it.

Intake of papaya apparently leads to premature labor disruption or miscarriage. This is partially true. Papayas, especially blackberries and semi-blackberries, are rich in latex, which is known to trigger uterine contractions. In this way, we should avoid papaya during pregnancy.

2 Avoid pineapple

foods to avoid during early pregnancy. Can Pregnant Women Eat Pineapple? So the answer is no. so hinder eating pineapple during pregnancy. Pineapples are rich in bromelain, which can cause the softening of the cervix resulting in early childbirth.

You can use pineapple in average quantities, as it will have no effect on labor and delivery, but its intake should be limited during the first three months’ period to avoid any unforeseen event such as softening of the cervix. 'uterus. For this reason, pineapple is on the list of foods to avoid during pregnancy.

3 Avoid grapes

foods to avoid during early pregnancy. Can we eat grapes during pregnancy? The answer to this question is surrounded by controversy. Although some health professionals suggest that you avoid eating grapes during pregnancy, other advice you use. Most expert advice from the former due to the number of pesticides that are sprayed on grape plants to avoid being eaten by insects.

In addition, the main bone of controversy is the high amount of resveratrol present in grapes. This chemical can cause toxicity to the pregnant mother. But, eating grapes during pregnancy can also give you essential nutrients like Vitamin A and C. So you need to speak with your doctor before making a decision regarding the consumption of grapes during pregnancy.

How to make pancakes at home, simple and delicious instant pancakes

How to make pancake at home

How to make pancakes at home, simple and delicious instant pancakes!

How to make pancakes at home. A pancake or pancake is a thin and delicious cake that is usually prepared quickly for breakfast. Flour, milk, and eggs are pancakes.

There are many cooking methods available for pancakes that can vary depending on the taste of each person. For example, you can use your

 favorite cocoa or fruit to prepare this delicious meal, commonly used for

breakfast or evening, such as pancakes with bananas, etc. 

Pancakes are not unlike other puffy cakes and it is made in thin form.

The higher the concentration of your pancake dough, the thicker the baking time will be. Yogurt-free pancakes and non-milk pancakes are other types of pancakes

 that you can make and enjoy, and if you have a diet and are concerned about high calories, you can make a diet pancake and not worry about it.

Set aside the pancakes after baking, warm them slightly and decorate them with fruit slices and cream scoops. If you're interested in sweets, you can

use jam between pancakes or sprinkle some corn or honey syrup on

pancakes.

Pancakes are a tasty and tasty breakfast or snack for kids that you can enjoy in less than 15 minutes.

If you're looking for a fresh and comfortable breakfast recipe, you can see how to make a sumptuous 6-minute breakfast in 15 minutes in another star article.

Simple pancakes

   ingredients

1. Soft butter half a teaspoon
2. Sugar 1 tbsp.
3. 1 egg
4. Half a teaspoon salt
5. One and a half cups milk
6. 1 and a half cup flour
7. Baking powder 1 tbsp.
8. Cocoa powder 1 tbsp if desired

How to make simple pancakes

Mix sugar, flour, baking powder, and salt. If desired, skip the dry ingredients once to prevent the flour from being shelled when adding more ingredients.

Feel free to add cocoa powder to the dry ingredients and then sift all the ingredients together.

Add the egg, butter and mix until well combined.

Add raisins if desired.

At the last step add the milk. Note that it is best to add milk step by step and avoid adding more milk when you feel you have a thick and doughy dough. 

Of course, if you want to make puffy pancakes. You can add more milk if you are planning a flat and relatively flat baking dish for breakfast.

Grease the non-stick pan with a bit of butter. You can also make a pancake without greasing the pan, depending on your taste.

Put the pan on the heat, until it is hot, pour a quarter of the mixture into the pan and bake over medium heat for 3 minutes until puffed and bubbling and the dough is 

translucent, then turn the pancake and turn the other side 2 Heat for a minute until roasted. All in all, your pancake is ready in 5 minutes.

Do the same with the rest of the dough. This pancake can be warm or cold with cream, honey or jam.

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