How to Cook Sardines that are Tasty |
How to Cook Sardines that are Tasty, Practical and Easy to Make at Home:
How to Cook Sardines that are Tasty.Canned
sardines, of course, you are familiar and often enjoy the taste presented from
canned sardines, right?
Foods that are relatively cheap, easy to process and
have high nutritional value can be found everywhere. From ordinary stalls,
minimarkets or shopping places commonly visited. How to cook canned sardines
are usually served with mini, medium and large cans.
How to cook
canned sardines are usually sold at various shopping places containing some
fish that has been cooked in such a way with a pretty good seasoning. So it
will be very practical cooking if in an emergency. You only heat canned
sardines on the stove for a while and can already enjoy the delicious canned sardines.
Surely most
of us already know that a lot of the nutritional content in the body of fish.
It's the easiest and most practical way to cook canned sardines, which we can
easily buy at a grocery store or minimarket near home.
It doesn't need much
additional sardine seasoning, although we still have to use additional spices
so that the results are tasty and more delicious, we can cook it, but when
compared to the fish sardine recipe we will make later, it will definitely be
less tasty.
In addition, the spice for making sardines is also more complete
and nutrients, protein, omega 3 and other nutritional content are more awake if
we cook sardines themselves at home.
How to cook
canned sardines are usually sold at various shopping places containing some
fish that has been cooked in such a way with a pretty good seasoning. So it
will be very practical cooking if in an emergency. You only heat canned
sardines on the stove for a while and can already enjoy the delicious canned
sardines.
Ingredients for cooking sardines
1 large
sardine can
2 shallots /
1/2 onion (thinly sliced)
1 clove of
garlic (thinly sliced)
3- 5 pieces
of cayenne or red chili (sliced )
Salt &
flavoring to taste
Right amount
of oil
200 cc of
water (1 cup)
How to cook tasty
and delicious canned sardines
Cooking Method
1. All
spices are sautéed until wilted and fragrant.
2. Open the
sardine can with a can opener/knife carefully and pour it into the frying pan
& add 200 ccs of water. Do not stir often so that the fish is not destroyed.
3. Give
seasonings, cooking salt until boiling and cooking.
4. Prepare a
plate for serving sardines.
5. All of
the above processes can be completed in less than 15 minutes, because basically
sardines (canned fish) are processed fish that have been cooked.