Which Fish How to Cook fish cooking method

Which Fish How to Cook fish cooking method

Which Fish How to Cook fish cooking method

How to make fish? How to cook fish in the oven? How to fry fish? Here are the answers to your questions about how to cook fish.

Fish is a food that people of all ages should consume. There are many benefits of the fish that should be on the tables at least 2 days a week. The fish, which is rich in omega-3, is preferred with its protective effect against cardiovascular diseases as well as the benefit of intelligence development especially in children. It is also an important nutritional source in terms of weight control as the fat content in fish is low. Fish with so many benefits should be on the nutrition list of adults as well as children.

Sardine, mackerel, anchovies, morino, salmon, pike, herring and sea bass are rich in calcium. Fish rich in omega-3; known as mackerel, tuna, sardines, salmon, anchovies and bluefish.

The fish season is different for each fish. Fish consumed during the season and months are much more delicious. It is also important how the fish is cooked as much as it is consumed at the right time. For this, fish cooking methods and which fish, how to cook is also useful to know.

 

Which Fish, How to Cook?

The most important point when cooking fish is to be able to cook without killing the protein. The fish can be cooked by frying or cooked in the oven or grill. Saute, boiled and steamed cooking methods are also highly preferred.

Oven Cooking

Oven cooking is a very common method. The fish to be cooked in the oven, olive oil and lemon mixture for a few hours to wait for the finishing is useful. Thyme or bay leaves can also be added as desired. The fish is baked in an oven heated to 200 degrees and placed on a tray with olive oil. Sliced ​​acorn, toric and peppers, tomatoes, onions, lemon slices and baked with plenty of parsley will be quite delicious.

Grill Cooking

While cooking, it is useful to choose big and oily fish in order not to stick to the grill. While cooking, the two sides of the fish should be drawn with a knife to avoid cracking. Grill cooking will be a very healthy method when white or black meat fish are preferred when they are fatty. Fish can be prevented from sticking by lubricating with oil before they are put on the grill. If it is to be cooked in a barbecue, the fire should not be too rich and the fish should be cooked far enough away from the fire.

Frying

Large fish should be sliced ​​and small fish should be fried whole. If the fish is floured, it will not stick to the pan and will be much more delicious. Small awned fish, fillet-extracted fish or bone-sliced ​​fish can be cooked in this way. With this cooking method, it is possible to get a more delicious result when the fish is low-fat or when it is applied to non-fat fish. It is very important to note that the fish does not draw fat while frying in the pan. Fish should be fried in hot oil and fast fire.

Roast

It is the preferred cooking method in a high-temperature oven without adding anything to the fish.

Saute

A pan with thick soles and non-stick coating should be preferred. It is a method of cooking fish fillets by rotating each side for 2 minutes after the inside of the ceiling is lightly oiled and well heated.

steamed

Steamed, made mostly from white meat fish, is a method of cooking fish on low heat or in the oven with the addition of water or tomatoes.

Tips for cooking fish

The fish to be fried should be cleaned and washed thoroughly and dried with paper towels.

2-3 hours before the fish is cooked, the onion juice and olive oil is put on the fish and cooked will be much more delicious.

The fish can be divided into pieces and the bottle can be passed. So it will cook much faster.

When the fish is cooked in a high-temperature oven without adding anything, if it is cooked correctly, the outer surface of the fish will be crispy and delicious, while the interior will be juicy and cooked.

When cooking fish, lemon and parsley put into the cooking tray will add flavor to the fish with its aroma.

Although it is not preferred to cook fish at home, especially to fry with the idea that it will smell, there is a method. Burning lemon peel on the cooker or boil vinegar in a coffee pot will be the solution to this problem.

How to cook Delicious Turkish kabab the best method

Delicious Turkish kabab

How to cook Delicious Turkish kabab the best method

If you are not from Manisa but you have once met the delicious taste of Manisa kebab, come closer. We know how long you've been wanting, but you can't eat.
It's time to do it with your own hands.

      Ingredients  

1. 500 grams of meat
2. 250 grams of lamb meat
3. 3 tbsp gal flour
4. 2 pieces dried onion
5. 1,5 teaspoons
6. 1 teaspoon black pepper
7. 1 teaspoon cumin
8. 1 piece of garlic
9. 4 pieces of pita bread
10. 1 sweet spoon butter
11. 1 tablespoon of tomato paste
12. 1 sweet spoon pepper paste
13. 4 tablespoons
14. 4 pieces of yogurt
15. 4 pieces

Tip of Manisa Kebab Recipe

Kneading the meat for a long time and then resting will help you get more delicious meatballs.

     Method

You can cook your meatballs on the wire shelf of the oven and serve them with Ramadan pita.

How to Make Manisa Kebabı Recipe?
Sprinkle the onion and beat the garlic in the air.

Knead the ground beef with onion, garlic, breadcrumbs, and spices for at least 10 minutes.

Prepare the meatballs in thin, long strips with your hand and place them on a tray.

Let the meat rest in the refrigerator for 30-35 minutes to taste.

Cook the tasted meat at high temperatures in a well-heated cast iron pan. If you wish, you can add pepper and tomatoes at this stage.

Cook the tomato and pepper paste with water. Add the melted butter into it and remove it from the stove when it boils.

Heat the pita bread in a light buttery pan.

Apply a thin layer of yogurt with a knife. Pour the tomato paste sauce over the yogurt and place the meat. That's it, bon appetit!

How to make Complete breakfast recipe step by step

Complete breakfast recipe

How to make Complete breakfast recipe step by step 

The concept of breakfast without the warm hot delicious eggs is incomplete. Complete breakfast recipe Eggs made with yogurt, onions and green peppers are a great addition to a hot meal and they are also very easy to cook. Eggs can be eaten at any time if they do not want to eat breakfast.

     Ingredients

1. One egg,
2. one onion
3. one pinch of salt,
4. green chilies,
5. chopped one teaspoon
6. half a teaspoon of coriander powder,
7. one quarter teaspoon pepper
8. FOR DOUGH
9. A dessert tablespoon of medium size of flour
10. Flour FOR FRYING
11. Two tablespoons of tequila

    Method

In a large bowl, smash the eggs, add sliced ​​onions, sliced ​​green chilies, cilantro, red coriander, coriander and ground black pepper and stir well.

Now take a medium-sized dough and place it on a wooden plank and flatten it, then oil it, sprinkle some dry flour and form a loaf.

Now re-shape this saddle and shape it into a thorn.

Now pour the oil on a hot oven and pour the rolled flour on it. It is important to note that the parathas should be well cooked on both sides.

Now, with the help of a spoon spread the egg mixture on the flanks

Fry the egg yolk side well so that the egg does not remain raw.

Summer delicious egg prawns are ready. Please provide us with your valuable feedback in the box below.

How to successfully cook broccoli step by step?

Broccoli  recipe

 How to successfully cook broccoli step by step?

Often shunned by children, broccoli is vegetables with many health benefits. So to avoid making an odd mistake when cooking them, and to reveal all their flavor, follow our advice!

The health benefits of broccoli are no longer to be proven. But to get the most out of this tasty vegetable, it's best to know how to cook it ... Learn how to choose, prepare and store broccoli by following these tips. You can serve the broccoli with roast pork or in a gratin.

To give you inspiration, discover our best broccoli recipes.

Fresh, how to choose and prepare broccoli?

Broccoli would reduce glucose production in addition to effectively fighting the onset of other diseases. The real gold mine of fibers, vitamins, and nutrients, it is too often shunned because of its strong odor. To choose it, favor compact broccoli buds, with a very firm stem and a fairly dark and uniform color. Broccoli, which turn yellow in color, are often already old. Their flowers begin to open and their taste, nutritional properties, and texture are altered. Check the base of the stem carefully: the stem should still be damp. If it is dry, it means that the vegetable was picked too long ago. If in doubt, you can seek advice from your scoop, who will guide you as best as possible.

To prepare a good little dish like a velouté of pear and broccoli, simply place the bouquets under water, dry them delicately in a clean cloth, then detail each bouquet by creating small "sous-bouquets".

In water, in a pan, roasts, fresh or frozen ... How to cook broccoli?

The cooking of broccoli plays a decisive role in the nutritional and taste qualities offered by the product. You can cook your broccoli in different ways:

steam for 5 minutes to make crisp, nicely green broccoli;

in boiling and salted water for 8 to 10 minutes to obtain tender broccoli;

in the microwave for 6 to 8 minutes if you are in a hurry, but this technique tends to alter the nutritional and taste qualities of the vegetable;

in the pan with a clove of garlic and olive oil for about 5 minutes to obtain a real pan-fried fresh broccoli;

in the oven for 20 minutes at 200 ° C for absolutely delicious and original roasted broccoli.

If you choose frozen broccoli, keep in mind that they have already been blanched before being packaged. This means that their cooking time will be slightly shorter. Frozen broccoli can be cooked in both water and steam, in the microwave, in the frying pan or in the oven.

Prepare the broccoli in advance

Broccoli can be stored relatively long in the refrigerator, and can, therefore, be prepared up to three days in advance. If you like to cook for several meals at the same time or if you don't have time to cook on the way home from work, preparing your broccoli a few days before eating them can be an excellent solution to continue eating healthy without getting tired.

Wash the broccoli, make small bouquets, and cook them using one of the methods described above. Season them with salt or pepper, then place them in an airtight container. Then keep them in the refrigerator for up to three days.

At the time of tasting, all you have to do is take the broccoli out of their box and reheat them in the pan or in the microwave.

How to store cooked broccoli?

Do you want to keep your cooked broccoli to eat in any season, or simply because you have prepared more than you need? Good news, several methods will allow you to keep them:

freezing: once cooked, dry your broccoli perfectly, then place them in a freezer bag for up to six months in the freezer;

Lacto-fermentation: just like cabbage, broccoli can be made into sauerkraut using mainly the stems;

in jars using only the tightest flowers: place the broccoli in a jar, add a spoonful of wine vinegar and 10 grams of salt, then sterilize.