Easy Chicken Recipes |
Easy Chicken Recipes
with lime leaves
1if
you're a real curry lover, the layers of spice in
this aromatic and gentle
chicken thigh curry will
without a doubt hit the spot
kcal567 fat17g
saturates4g carbs49g sugars13g
fibre10g protein47g salt0.3g
Ingredients
for preparing
• 2 tbsp.
rapeseed oil
• 1 massive
onion, finely chopped
• four huge
garlic cloves, grated
• 2 tbsp.
finely grated fresh ginger
• 12
cardamom pods, seeds removed and lightly beaten
• 4 cloves
• 1 cinnamon
stick
• 2 tsp
turmeric
• ½ -1 tsp
ground white pepper
• 1 tsp
floor coriander
• 1 tsp
floor cumin
• 1 purple
chili halved, deseeded and finely sliced
• 400g can
chopped tomatoes
• 1 tbsp
mango chutney
• 2 tsp
vegetable bouillon powder
• 1
aborigine, cubed
• 12
skinless boneless bird thighs (approximately 1kg)
• 4 small
clean or dried lime leaves
• 1
inexperienced pepper, halved, deseeded and sliced for the spiced rice &
lentils
• 125g
brown basmati rice
• 100g
dried pink lentils
• 1 tsp
cumin seeds
• 1 tsp
turmeric
• 1 tsp
vegetable bouillon powder approach
Method for preparing
Method for preparing
1. heat the
oil in a large, wide pan, upload the onion and fry for five mines until
softened, stirring now and again. stir inside the garlic, ginger, cardamom,
cloves and cinnamon, and cook for five mints greater, stirring regularly. add
all the last spices with the chili, stir in brief over the heat then upload the
tomatoes with 1 can of water, the chutney and bouillon.
2. stir
inside the aborigine, bring to the boil then cowl the pan and simmer for 15
minutes. stir well, and upload the chicken and lime leaves. push them beneath
the liquid and scatter over the inexperienced pepper. cover the pan and leave
to cook for 40 mints. eliminate the fowl, shred in to medium-sized portions and
return to the sauce.
3. in the
meantime, make the rice. put all the substances in a medium pan with 750ml
water. deliver to the boil, then cover and cook dinner for 20 minutes. flip off
the warmth and leave for 5 minutes to absorb any extra moisture. serve with the
curry.
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