Peanut Butter Banana Chocolate Smoothie

peanut butter banana chocolate smoothie

  

Peanut butter banana chocolate smoothie

Peanut butter banana chocolate smoothie. Surprise your family by preparing their favorite drinks at home, learn the easiest steps to prepare smoothies with the taste of wonderful chocolate with peanut butter.

Learn: fruit smoothie

Cooking time:   20 minutes    Sufficient for 2 people

  

        Ingredients

1. Milk: half a cup (cold)
2. peanut butter: 2 tsp
3. Honey: 1 tablespoon
4. Cocoa powder: 1 tablespoon
5. Banana: 1 pill (chopped)

       How to prepare

Put milk, sliced ​​banana, powdered cocoa, honey, and peanut butter in an electric mixer.

Hit the mixture for three minutes until smooth.

Put the mixture in cups and feet immediately.

How to make pasta with yogurt?

How to make pasta with yogurt?

How to make pasta with yogurt?

How to make pasta with yogurt? A delicious recipe for pasta with yogurt. Pasta is one of the most famous foods in the world that has been closely related to the famous Italian cuisine, and it is one of the most distinguishing features of this type of food Its variety varies greatly according to the numerous dishes, in addition to the great diversity in its methods of preparation, which increased the intensity of its demand and very significantly. Volume 0% Perhaps it is one of the most popular dishes or dishes that pasta can be used in preparing the pasta dish with milk. This dish is considered to have a very high nutritional value, in addition to the ease of preparing it and preparing it. And for good periods, here is how to prepare this type of famous pasta dish. Preparing pasta with milk.

        Ingredients for pasta with yogurt

1. packet of spaghetti pasta.
2. Four cloves of crushed garlic.
3. Salt in good quantity.
4. Tablespoon of butter.
5. Half a cup of chopped coriander.
6. Half a teaspoon of dried mint.
7. Four cups of yogurt.
8. corn oil.

      How to pasta with yogurt method

 First, we put a good amount of water in a pot of great depth, then add a tablespoon of salt and corn oil, and then put this pot on medium heat until the water boils. Then add pasta, where it is placed for a period of time estimated at about ten minutes until it is ripe and ready for use.

 We prepare another dish, fill it with cold water with ice, add the pasta in the strainer, then add it to the cold water, and stir the pasta until it becomes completely cold, to filter the pasta from the water that was immersed in it then put it in another dish. 

We prepare a small frying pan put the butter in it and put the frying pan over the medium heat, then add the garlic, where we begin to stir the garlic in the pan until it smells good, then add the coriander for only a few moments, and then add both mint and salt. We put the milk in a new dish, add both coriander and garlic, and stir the materials and mix them together well. 

We start adding milk and the materials and ingredients it contains to the pasta, and stir the pasta in a simple way until it is completely submerged and covered, then ready to serve, as this dish is served cold.

 For a healthy dish, it is preferable to use vegetable oil instead of butter in order to reduce the amount of fat, as it is advisable to use skim milk, and it is also preferable to calculate the number of calories before eating it for everyone who wants to reduce their body mass. A delicious recipe for pasta with yogurt.

Easy Bulgarian kebab recipe

Easy Bulgarian kebab recipe

Easy Bulgarian kebab recipe

Bulgarian kebabs are one of the most delicious and delicious kebabs you can cook at home. Below we will teach you how to make Bulgarian barbecue in the simplest way and we hope you enjoy this delicious dish.

Bulgarian kebabs are a variety of foods that have a unique taste and if you want to cook high-energy and tasty food at home, you should not miss cooking this delicious kebab. The recipe for Bulgarian kebabs includes lamb or veal and chicken breast without bones and saffron, and butter, soy sauce, onion, and spices are used.

Chicken kebabs, Bulgarian kebabs, and Caucasian kebabs are a variety of delicious and delicious kebabs that you can serve to guests at various parties.

     Ingredient

• grilled meat 500 gr
• 1 large onion
• Cumin powder enough
• Garlic powder enough
• Chickpea flour 1 tablespoon
• salt and pepper enough

How to cook Bulgarian kebab recipe

grille the onion grille the juice Add the grilled meat

Add salt, pepper, cumin powder, garlic powder, and chickpea flour

Cook well and put in the refrigerator

Let's go to the barbecue brain

You can use the ingredients for a kebab kernel, such as a combination of hot onions, mushrooms, peppers, and carrots with pizza cheese or without pizza cheese

Or combine raisins, barberry, and walnuts

I used raisins, walnuts, and barberries cut the meat in half a centimeter thick with noodles on the nail.

With around cutter or a circular glass head, remove some of the material. Spread the middle on one side of the meat

And put the another side of the meat back on it, grease the pan and put the barbecue in the pan.

After you return the barbecue, you can place the rings on it. Close the pan to cook.

How to cook turnips? Easy and Step by Step Method

How to cook turnips

How to cook turnips?

The turnip is a root vegetable of the Brassicaceae family that can be eaten whole or in pieces, alone or combined with other vegetables for baking. The yellow turnip (also called the gold ball) and the new turnip (or early) will be sweeter. For a more pungent flesh and taste, prefer the white and purple turnip. But how do you cook the water-rich turnip so it's not too bland? You can prepare it with steam, boiling water or in the pan. Then taste it in salads, mashed potatoes or even soups with toasted hazelnuts.

Steaming turnips

To preserve the vitamins and mineral salts of the turnip, prefer steaming. Brush your turnips underwater to remove earthy particles. Just cut the tops and rootlets (small roots) of the new turnips. Peel the other kinds of turnips. Otherwise, cut them into pieces. Fill the water compartment of your steamer. Place the turnips in the appropriate basket. Cook for 8 to 10 minutes in a steamer. If you are using a pressure cooker, place the turnips in the steam basket. Pour a bottom of the water in the casserole. Count 6 to 8 minutes of cooking with a pressure cooker from the whistling of the valve.

Cooking turnips with water

Cook your turnips in boiling water very easily. Wash them under clear water. If you've chosen new turnips, just brush them. Otherwise, peel your turnips carefully with a peeler. Cut the rootlets and the tops. Cut your turnips into cubes. In a large Dutch oven or large saucepan, bring a large volume of salted water to a boil. At the first broths, throw in the turnips. Then count 20 to 25 minutes of cooking time, depending on the size of the cubes. Check the doneness by planting the tip of a knife in the turnips, if it sinks easily, they are cooked!

You can dilute a chicken broth in your water and add carrots, leeks, celery, potatoes for a delicious soup that you will only have to mix.

Cooking turnips in the pan

By favoring cooking in a pan, you will gently caramelize your turnips which will then have a little sweet taste. Start by washing the turnips. Then cut the rootlets (small roots) and leaves. Peel them with a paring knife. If you opt for new turnips, simply brush them under clean water. Also keep their leaves which will decorate a soup. Cut your turnips into small cubes. In a large skillet or wok, melt a knob of butter. Brown the diced turnips for 5 minutes. Add a large tablespoon of honey or soy sauce and continue cooking for 5 minutes. The turnips will caramelize and become tender. Enjoy them immediately.