Reasons for smelling mouth and ways to eliminate it

Reasons for smelling mouth and ways to eliminate it

         Smelling from the mouth is a very unpleasant feeling, not only for the person in the front but also for the person himself. First, we explain why odor comes from the mouth. There is no single cause, but there are numerous reasons. According to doctors, the constant odor of the mouth is due to the bacteria that are present in the mouth.

These bacteria produce gas inside the mouth of the human mouth that causes the mouth to smell. In fact, when humans eat anything, these bacteria break down the sugars and starch in the mouth, which causes it to smell.

According to experts, mouth odor is a disease called hematosis in scientific terms. Doctors say that you should consult a dentist immediately if you have bad breath.

These are just some of the reasons we smell it in our mouth but you don't have to worry about it. Because today we will tell you some tips on how to solve this disease that a human being can easily get rid of from the odor of mouth.

Excessive use of water

Doctors say that if you drink less water that keeps your mouth dry, then your chances of getting a bad mouth odor increase. Dry mouth affects the hormones or glands that make up our mouth. So we all need to keep our mouths hydrated. According to the United States Food and Nutrition Board, women need 3.7 liters a day while men need 2.7 liters of water.

Green tea

Green tea contains antioxidants that are resistant to bacteria. According to doctors, green tea contains the 'Epigallocatechin-3-gallate' ingredient, which helps to relieve gastric problems and mouth odor.

Use of Tea Tree Oil

Bacteria in the mouth emits some gas that causes an odor in the mouth, but according to one the study, using T-tree oil significantly reduces the number of these bacteria. Adding a few drops of tea tree oil to a cup of warm water, it is helpful to rotate the mouth thoroughly.

Cinnamon oil

If you also smell from your mouth, add some drops of cinnamon oil in hot water and rinse it well. Doing so will make you feel different. Cinnamon oil has the potential to be helpful in resolving mouth and gum problems.

Aromatic spices

Among the spices that are fragrant are cloves, fennel, and cardamom tops. If your mouth smells and you are upset, then put cardamom in your mouth and keep it awhile.

Easy Persian Rice Recipe for All

Easy Persian Rice Recipe for All

Easy Persian Rice Recipe for All

Rice is one of the cereals that are very effective in cooking in most countries of the world and has different cooking methods. Especially in Asian countries eating white rice or brown rice is very common. Among the varieties of rice, Iranian rice is one of the most delicious and delicious. We know that rice is an essential part of Iranian cuisine, and most international chefs consider Iranians to be the most skilled in cooking this delicious and high-quality cereal.

Ingredients 

Tail Rice

Raw rice 2 cups

Lukewarm water 3 cups

Butter 25 g

Liquid oil 2 tbsp

Salt 1 tbsp

Drainage rice

Raw rice 2 cups

Lukewarm water 4 cups

Butter 25 g

5 tablespoons liquid oil

Salt to soak 1 tablespoon

Salt for cooking 1/2 tsp

Cooking rice in addition to its good appearance, it can be delicious. Basically, they serve rice with some kind of stew or tequila, as well as mix it with other foods such as beans, vegetables, carrots, and so on.

We know well that cooking Iranian rice has its roots and whether it is phloem rice, cauliflower rice or coke.

Cooking Iranian rice, especially Kate rice, can be a little difficult for some people. But having enough patience is the key to cooking delicious Iranian rice. Experts also believe that eating Iranian rice in ketchup is more beneficial to the health of the body, as this will preserve all the properties of rice. In the phloem, many of its properties are lost by pouring out the rice water. Some of the properties of rice are Vitamin B1, energy supply, obesity (if used correctly, size control), blood pressure control, skin and hair care, etc.

Below we read two methods of cooking Iranian rice: drain and kettle and get acquainted with the trick of cooking Iranian rice. Often, cauliflower rice has less fat and more properties. Phlegm rice is mostly used for house decorations.

How to cook tail rice?

Method

To make delicious Iranian rice, we need to pour enough rice water and soak it before cooking. To cook Iranian rice, brew a bowl of water in a pot, plus an extra cup of water per batch. Add salt to soak for one and a half hours.

Add the butter and liquid oil to the soaked rice and place on a gas flame until the rice water boils.

Pour some of the evaporated rice water into the pot to drain all the water.

Bring the rice water to a boil, reduce the flame and cover the pot with a clean cloth, put the so-called rice in the pot and allow thirty minutes to cook. (In order for the rice to have a good threatening effect, we increase the cooking time by a quarter to half an hour, with very little flame.)

Cooking rice is a great experience to cook and you will definitely get a lot of experience after cooking this.

Chocolate Make Easy Recipe Step by Step

Chocolate Make Easy Recipe Step by Step

you know chocolate is an all-time favorite all over the world and everyone is liking it .so there are different ways to make it but today I want to teach you a different, easy and step by step way.

Ingredients                    

1.   Egg whites have six digits
2.   Six tablespoons of powdered sugar
3.   Corn flakes three tablespoons
4.   Coat a tablespoon of powdered sugar
5.   Six tablespoons of crushed almonds
6.   A teaspoon of vinegar

Method                   

As per the oil requirement, egg whites come in a large dry bowl with the help of an electric battery for a long time.

1. Then add a teaspoon of powdered sugar in it and when both of these things are combined, add the powdered corn flakes and cocoa powder to it and mix it lightly.

2. Finally, add the vinegar and almonds and mix them with a light hand. Put the butter paper in the baking tray and brush it with cooking oil and pour the prepared mixer over it.

3. In a pre-heated oven, let it bake for an hour and a half. Then turn off the oven and allow the pelvis to cool inside.

How to Control blood pressure through nutrients?

How to control blood pressure through nutrients?

Blood pressure has become a serious problem worldwide. The majority of the population is diagnosed with blood pressure and is a disease that causes many other diseases. When it is higher or lower, it is called low or high blood pressure.

Called Ideal Blood Pressure Level 120 / 80. Women are more prone to hypertension, cardiovascular disease, diabetes, and obesity than men. The results showed that in 1975 the global number of hypertension patients was 59 million 40 million, the response has grown closer to the swab.

Experts, due to the increasing number of blood pressure patients, routinely infect mental illnesses with lifestyle, eating habits and social behavior. However, these experts also say that some diets are the ones that have regular Using blood can control a person's blood pressure. What are those nutrients, let's know?

Green leafy vegetables

Potassium in the diet helps to excrete excess sodium from the kidneys through the urine, while reducing blood pressure.

Green leafy vegetables contain high amounts of potassium. These vegetables include spinach and cabbage, along with other vegetable vegetables, which contain nitrate compounds. The use of them twice a day is beneficial for blood pressure patients.

Blood pressure controlling vegetables

Garlic: Garlic is present in every home and its use is beneficial not only for the taste of food but also for blood pressure patients, it can be eaten in many foods.

Garlic raises nitric oxide levels in the body, while a key ingredient in it is' lysine’s normal blood vessels and does not allow blood pressure to rise.

Chandra: Use of beetroot is beneficial for blood pressure patients. The fiber, vitamins, and minerals found in beetles are resistant to many heart diseases besides high blood pressure.

Carrots: According to experts, carrot eating is beneficial to the eyes as well as blood pressure. Not only this, vitamin C and magnesium in carrots reduce the risk of hypertension.

Dried fruits

Use of dried fruits are also good for blood pressure patients, like fruits and vegetables. The proper amount of them maintains the level of sugar and blood pressure in the body, but overuse of them can be very harmful to health. Because they are full of grease.

Patients with blood pressure use pistachios, which will be helpful in their disease. There is magnesium, potassium, and fiber in the leaf, which play a role in improving blood pressure.

Olive Oil

High blood pressure can be controlled by eating olive oil along with green leaves and other vegetables. Saturated fats are often found in olive oil.

Not only that, the microphytic acid found in this oil contains a naturally soluble 'epoxide hydrolase', an enzyme that controls blood pressure. This oil is equally beneficial for both men and women.

Milk and yogurt

Milk is rich in calcium, which can increase the risk of hypertension.

If you do not like milk, then you have it in case of swallowing. According to the American Heart Association, women who consume yogurt five or more times a week have a 20% lower risk of developing blood pressure.   

Blood pressure control fruits

Like some vegetables, using some fruits is also helpful in controlling blood pressure.

Banana: Blood pressure controls a large amount of potassium in the banana. It also lowers the amount of sodium, making bananas an excellent fruit or diet for high blood pressure sufferers.

Watermelon: According to research results published in American Hypertension, watermelon is very useful for heart health and reduces the risk of heart problems even in cold weather.

It's use reduces hypertension, especially for those with heart-stricken heart disease.

Strawberries and Blueberries: According to a study conducted on blood pressure patients in the United States, strawberries and blueberries reduce the risk of hypertension by up to 8 percent. Strawberries also contain high amounts of potassium, which helps to control blood pressure. The main ingredient in strawberries is to help open blood vessels, which can reduce the risk of hypertension by keeping blood normal.

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How to make chicken breast in few step?

How to make chicken breast in few step?

chicken breast in few steps

Hi! Friends today I want to make an interesting chicken breast and this will be in few steps.

This is super easy and you will be able to make this super recipe in few steps.

So learn, make it at your home and enjoy with your lovers.

Ingredients

     1.      Chicken breast 300 grams

     2.      Black pepper (parchment corn) 5 g

     3.      20 grams of flour

     4.      White pepper (white paper corn) 5 grams

     5.      Egg 1 number

     6.      Agrion 5 grams

     7.      100g of bread

     8.      10 ml of olive oil

     9.      Paprika 5 grams

Methods

1. Cut each piece of chicken breast into four long strips.

2. Roast the paprika cornstarch and the arginine. Add the paprika to it and blend it in the blender.

3. Marinate the chicken strips in salt and blend spices.

4. Mix the flour`s egg in enough water to form a thin wrap.

5. Dip the marinated chicken breast strips in an egg mixture and roll in a double loaf.

6. Heat the olive oil in a non-stick pan and fry the shells until both sides are flowering.

Now enjoy this tasteful recipe and don’t forget to share it with your friends.

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what will happens if I eat one avocado everyday

                How many avocados should you eat a day?
     

what will happens if I eat one avocado every day 

conducted by specialists all over the world showed that avocados organic compounds that cause cancerous cells to undergo apoptosis or to put it simply automatic cell death quite a result for a simple fruit right although there is still much research being conducted in the hope of determining the other cancer types.

 Avocados can help their positive effects on the system remain undeniable number two you'll lose weight apart from all the other components and elements avocados are rich in fiber which is essential for making those unwanted pounds disappear fiber is incredible.

filling and digests slowly the Dietary Guidelines for Americans state that women should eat at least zero point eight ounces of fiber every day an appropriate dose for men is one point two six ounces and the most amazing thing is that you don't have to make any other changes to your diet the daily
consumption of fiber will do the trick for you if you want to achieve a stronger effect.

Eat other fiber-rich foods such as apples green beans sweet potatoes and strawberries as well or you can simply combine your daily avocado consumption with exercising it's not the easiest path true but the final results will definitely astonish you number one your skin will get a beautiful glow avocados can work their magic post from the inside and on the outside they frequently become part of natural homemade remedies as well as expensive and luxury cosmetics and their in side-effects are truly glorious as you already know avocados are a great source of vitamin C and vitamin C is known for its involvement
in the creation of collagen and elastin which help to maintain the skin's elasticity and firmness, vitamin E takes it to a whole new level reducing the damage of excessive sun exposure and counteracting aging avocados are also rich in omega 9 fatty acids and they're crucial for maintaining moisture in the epidermis and regenerating epidermal cells, as a result, your skin becomes soft and any irritations and redness are quickly reduced so what are you waiting for we don't know about you but we're definitely going to pick up some avocados now there are way too many benefits to miss out on and what about you do you like avocados how often do you eat them tell us in the comments
below don't forget to give us a like and click subscribe to stay on the bright side of life you.

How to make tasteful mango salad

How to make tasteful mango salad 

You know mango is famous all over the world and people are eating in different ways.

So today we want to share a very tasteful and easy way of eating mango. In this way we will make mango salad with some other ingredients that will look beautiful and its taste will be delicious.

Ingredients

A large type of solid mango

Oil one tbsp.

Salt as your taste

Red chili powder selects about your taste

Asafetida 3 pinches

Mustard seeds ½

Method

As you know every fruit should to wash before eating so do this act means to wash the big mango.

Make tiny pieces of the mango and add salt and chili powder.

Now wait for ten to twenty minutes, then add sugar.

Now take a pan to add oil start your stove with a high flame.

Add Asafetida seeds mustard.

After twenty-five minutes off the flame and take it aside for 26 minutes.

Now all your waiting time is finished and your desired recipe is ready. Serve it and take care.

How to cook chicken shami kabab recipe step by step

Today I am going to teach you how to make chicken Shami Kabab.dears this wonderful and most famous recipe in Asia also in another country of the world.you need only a little work to make it.so read this recipe carefully and try it at your home. 

How to cook chicken Shami Kabab recipe step by step

Ingredient

One medium-sized onion

1 full garlic

1 ginger 2 inch

5 green chill

5 tbsp green coriander leaves

4 cup of water

2 chicken cube optional

Salt as per taste

1 tbsp cumin seeds

1 tbsp coriander seeds

8 red chili

1 tbsp black pepper

3 cinnamon sticks & black cardamom

½  tsp turmeric powder

1 kg of chicken

1 cup ( 250 g ) split chic peas ( should soak overnight)

Mint leaves optional

2 egg

Method

On a flame put a pan/pot

Add 4 cups of water

Add chicken in it

Now add split chic peas in it

Add the onion in it

Then add garlic

Now add ginger and green chili

Also add red chili, cinnamon sticks, and black cardamom, turmeric powder

, cumin seeds, coriander seeds,2 chicken cubes and mix it well

Let it cook for about 45 to  50 minutes on a low average flame

Also, mix it well in middle with a fork once.

After this remember chicken had been boiled .take it out from the pot and split the chicken from its bones and let other materials boil in it. after this again put the chicken in the pan mix it and leave to cook well .after a while it's been well cooked so switch off the flame and take out all the spices which have been cooked like a cinnamon stick and grind it well after this add 3 green chilies, mint leaves  in the ground material mix all the ingredient.

Now shape the Shami kabab with hands. You can freeze it for months  take a little oil in hands and make your palms oils first make balls and then try to make kabab shape easily. now take the other pan and put oil in it. now dip Shami  in beaten eggs and then fry it well on medium flame to make brownish.

Now your all work is done and Shami kababs are ready serve with your family and enjoy.

  

Brown rice cooking easy method.

Brown rice cooking easy method

With this simple method to make perfect brown rice every time.

Brown rice cooking easy method.

You know brown rice is known a tasteful dish ever although its takes a little longer to cook but its taste will forget your hard-working another word it's also healthy and a good diet for all ages.

Method

First, get rice from your nearest shop then wash it well after this ready yourself for cooking this delicious recipe.

1.      Take 2 cups of jasmine you can take also basmati rice.

2.      Now add 1 cup water.

Take it on low heat cook it for 50 minutes. Let take out cover and fluff with a fork for a while.

Now get a close fitting lid and cook rice but never forget to add lightly salted water, and cook for a while on slow fire. until start first bubble on the top.

Now you need a big saucepan in this type of pan you can easily make a perfect one

Cook rice in this large pan and set aside for a while. it's depending on your stove. After half of the time making sure that it doesn’t burn.

When the rice is done .do not take out the lid for at least 5 to 6 minutes .in this way the rice does not break. After this time fluff the rice with the half of the fork. Now your desired recipe is perfect for your serving.

easy chicken curry recipe

easy chicken curry recipe

easy chicken curry recipe new style. you know this type of recipe very well but today we are going in a new and better way. It is an Asian type chicken curry.you can make it in  30 minutes and after this, you can enjoy this tasty recipe.so cook it at home it's easy and tasteful.

Ingredients

1.      Chicken pieces 1000 gm

2.      Oil 2 cups

3.      Grind tomatoes 5

4.      Ginger 2 tbsp sliced

5.      Green chilies 5-7

6.      A paste of garlic and ginger 3 tbs

7.      Green coriander    2 bunch

8.      Dry coriander  2 tbls

9.      Cumin seeds crushed 2 tbs

10.   Rec chili crushed 1 / 2 tbs

11.   Salt to taste

Cooking method

Bring all the ingredients near and take a pot for cooking. Now heat the pot and take oil then add ginger and garlic paste first of all.look for few seconds.

Now add crushed cumin and coriander, stir it well.

After that add chicken, cook al least 2 to 3 minutes.

Now take green chilies and fresh coriander and gave a little time for mixing.

Then take grind tomatoes, red chili, turmeric, and salt.

Now set aside and cook it for a while until the water has dried.

Now take over green ingredients and serve it with any type of bread you wish but recommend Asian naan.

Heart Attack Causes And Prevention

      Heart attack causes and prevention

Heart attack causes and prevention

What is the problem all about?

Heart Attack Causes And Prevention depression is a serious illness that affects the way that people think and what they act. 

But an expert says that it could be related to your heart may be any function will not properly work. Do you feel head take? If yes so expert says it could be a heart problem because 40% of heart patients feel head take often. You had often seen the signboard on the gem (exercise place) that “off exercise when you feel disabilities

In your body. when you feel tiredness without doing any hard work that commonly people think that this is about our hard work or less amount of sleep. that but it may be or fortunately maybe not a heart problem, in this case, we should check our heart functions. You know the heart is a pumping machine that pumps oxygen to the howl body when it faces some difficulty but it does not leave his work but facing a problem our heart we feel tiredness. know what should do? Don’t worry it is easy to go for the nearest clinic and chick up your heart because early treatment washes your all problems. 

 What foods prevent heart disease?

Here are some ways that can help you in preventing heart disease.

1: eat more and more fruits and vegetables.

2: eat fish especially oily fish twice per week.

3: eat nuts and seeds.

4: eat for some times without meat.

5: use dairy and poultry without skin.

6: eat sugar and red meat with a limit. 

So keep your self happy and continoue your treatment regularly in this way you will have a happy life.

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Dates Health Benefits For All

Dates Health Benefits For All

Dates Health Benefits For All

Its give great power to your mind .its a fighter with different diseases .we can get enough fiber is important for our overall health.its a natural laboratory.there are a lot of benefits e.g benefits of dates for women, benefits of dates for men, benefits of dates in weight loss and dates benefits for hair. So there are so many means it’s a true bank of power but how to eat dates and how many should eat per day? yes there are two types of dates ie dry dates and wet one,s

Fruits and vegetables are the Ultimat sources of energy.they are a bank of energy and in all these Dates is a true bank of energy.there are certain copper, potassium, fiber, manganese, vitamin B-6, and magnesium. Dates are rich in natural sugars, including glucose, fructose, and sucrose, and these sugars make them a perfect and quick energy booster. Dates contain soluble fiber, which is exceptionally good at regulating digestion and helping with constipation. Specialists advise soaking a few dates in water for a night and then having them in the morning for breakfast. High blood pressure is often the consequence of the excessive sodium or salt that we consume with our meals. But dates are not like other foods, you know! They contain barely any sodium. - This fruit contains an impressive amount of vitamin A, which gives your eyes an appropriate dose of nutrients and consequently strengthens your vision. So whether it's one of your biggest problems or it's tolerable and not that big of a deal, dates will certainly make your current eye situation much better. This fruit is loaded with crucial elements like phosphorus, potassium, calcium, and magnesium, which are well known for their abilities to prevent bone-related conditions (including osteoporosis). Apart from all the beneficial vitamins and nutrients dates contain, they're also rich in the antioxidants that protect your cells from free radicals and, therefore, prevent tons of diseases and harmful reactions happening in your body.  Dates contain a dose of powerful antioxidants that can significantly improve brain function. - Dates contain the full complex of B vitamins, along with vitamin K, riboflavin, niacin, and many other useful nutrients and minerals. - Dates prevent the accumulation of melanin in your body, reducing aging signs and helping with oily skin. And just like that, the regular consumption of dates can make your skin look fresh, clear, and gorgeous!

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foods you should not eat when you become at the age of 30

Eating well is a good habit but with healthy ways, you should never forget about your age and wieght.yes when you become at the age of 30 It's right to think about it now. As you get to the medieval period, the risk of developing some diseases also increases. Many play a major role in preventing cancer, diabetes, and heart diseases, hence some bad materials are removed by adding to you the best health conditions. Below are 5 foods that you should not miss for 30 years.

For healthy you need some energetic food also and in this way meat

Is one of the best source  we can get a big amount of protein it help us in the production of new cells but there is some other things are also present that can create a problem for our life so  when you cross 30 we can use lean meats like grilled chicken and  fish in this way we will not facing stomach problems .

Here is a list that we should avoid or use it in very little amount when we crossed 30

1 meat

2 flavored Yogurt

3 Canned Soup

4  Breakfast Pastries

5 Sodas and Carbonated Beverages

6 Sugar-free snacks

7 Coffee Creamer

8 White bread

9 Farmed fish

So keep it in your mind that life is once and when you well healthy then you will be

Able to do your all works perfectly because health is wealth.so many other foods are present that

You can use with the best health.keep yourself from the above when crossing 30 of age and be smart.

Tasty ground beef and vegetable rolls

Tasty ground beef and vegetable rolls

Enter the world of taste because today we are going to share a big
And tasteful recipe Tasty ground beef and vegetable rolls. It is tasty ground beef and vegetable rolls enjoy. It's the time to have a taste and make this big recipe at home.

 Ingredient 

 12  to 50      Bread
 1/4 kg ground meat
 1/2 spoon salt
 1/2 spoon red pepper
 1 spoon ginger
  1 to 5 clove garlic
  1 cup  oil
  1 Cabbage
 1 big onion chopped
 1 cup peas
 3 Green pepper chopped
 1 tsp salt
 1 big tomato
 1 cup bread cream
 2 eggs

Methods

 To make the Tasty ground beef and vegetable rolls, first of all, cut bread sides with a wet knife and dif it into the water and then dry it well .now take a pot and take 4 tsp oil heat it for a while. Add onion and cabbage to fry add salt, black pepper and
Green pepper fries a little and add peas and grilled meat fry for five minutes at last add tomato cook for two minutes more now take it out from the heat.
Now it’s the time to make rolls.
To make slice take bread one by one and fill the mixture in it and make the roll to make it perfect diff the bread in egg and roll it into the bread creams .fry it well and serve with ketchup.