vegetable sandwich recipe step by step method

vegetable sandwich recipe

 vegetable sandwich recipe

vegetable sandwich recipe is very popular and of course healthy. These sandwiches include a vegetable sandwich with mayonnaise, a Lebanese vegetable sandwich, a vegetable sandwich with basil sauce, a vegetable sandwich, and more.

If you love sandwiches but have been overweight because of their overweight or looking for light and tasty foods that have quick and easy cooking time, you should go for vegetable sandwiches.

 Vegetable sandwiches can be made with a variety of vegetable ingredients and sauces, such as pesto or hams sauce. Here is a good way to make delicious vegetable sandwiches.

How to make a vegetable sandwich?

Vegetable sandwich with mayonnaise

Ingredients for vegetable sandwich recipe

1. Toast 2 pcs
2. Butter 1/2 tbsp.
3. Mayonnaise; 1 tbsp.
4. 1/4 tsp pepper
5. Lemon juice and salt enough
6. Red pepper (optional) to the desired amount
7. Garlic;
8. 2/3 tsp mustard powder
9. Chopped onion; large
10. Chopped green pepper;
11. 1/4 cup chopped cabbage or lettuce
12. Chopped cabbage pepper; large
13. 2 carrots
14. Canned corn; 1 tbsp.

Method for vegetable sandwich recipe

First grease the bread with a little butter and test it in a tester or pan. (You can't taste the bread)

Chop the garlic and onions to your desired size and pour into a bowl. Then pour a little lemon juice over them and set aside.

Now go for the chopped peppers, cabbage or lettuce, carrots and chop them finely.

In another pan, mix mayonnaise, salt, pepper, red pepper, and mustard powder and mix well to make a uniform sauce.

Now mix all the crushed ingredients together with the corn in a large bowl and fill the bread with these ingredients.

Then pour some sauce over it, place another loaf of bread and cut sandwiches in the middle.

Your vegetable sandwich is ready to serve.

Enjoy your meal ...

how to make pumpkin cake step by step

how to make pumpkin cake step by step

how to make pumpkin cake step by step. With coming, season it's a great opportunity to use fruits and vegetables in a variety of foods, cakes, and pastries. 

Gourmet roulette is a great choice to adorn your Prawn table.

It takes less than 30 minutes for a party night to prepare a pumpkin roll.

         Ingredients

• Flour 3/4 cup
• Sugar 1 cup 
• Egg 3 Number 
• Pumpkin puree 2/3 cup 
• Sugar powder 1/4 cup 
• Baking powder 1/2 tsp 
• baking soda 1/2 tsp 
• vanilla 1/8 tsp
• Cinnamon 1 tbsp. 
• Ginger 1/2 tsp 
• Nutmeg Hindi 1/8 tsp 
• Cloves 1/8 tsp
• Salt 1 pinch

        

              Method

    How to prepare pumpkin cake from scratch. 

Set oven to 180 ° C.

In a relatively well-sealed container, mix dry ingredients including flour, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, and cloves.

In another pan beat the eggs, vanilla, and sugar for 10 minutes with an electric mixer to turn white and cream.

Then add the pumpkin puree to the egg mixture and mix well.

At this point, gently sift the dried ingredients into the egg mixture in a few steps and blend the ingredients together using a spoon.

Cover the bottom of the 20 * 30 Roulette tray with oil and grease with a brush.

Pour the zucchini into the roulette tray and place in a pre-heated oven for 15 minutes, preheated to 180 ° C until golden on the roulette.

In the meantime, sift on a clean towel or a piece of oil, 1/4 cup of the powdered sugar mentioned in the ingredients, and after removing the roll from the oven and cooling, return the roll to the cloth and start rolling. Roll out the fabric with the cloth to get the roll that you want and cool completely.

While the roulette is cooling down, prepare the middle roll material.

         Ingredients 

• cream cheese 250 g
• Butter 6 tbsp.
• Vanilla 1/8 tsp
• Sugar powder 1 cup 

How to Make Middle-Class Pumpkin Roulette for Night

To prepare the middle ingredients of a pumpkin roll, cream cheese to ambient temperature, melt butter and cool vanilla and sugar powder with an electric mixer to achieve smooth and uniform texture.

If it does not contain the desired concentration, add a little powdered sugar.

If it is too thick, add one to two tablespoons.

If you prefer creamy cream, you can use cream-shaped confectionery.

For more information on how to make different recipes. recipes098.com

How to cook spinach

How to cook spinach

How to cook spinach

Spinach

 How to cook spinach you know Spinach is one of the lightest plants. Very digestible, rich in fiber, potassium, calcium, and magnesium, it fights constipation and stimulates transit. It brings far less iron than legend claims. Not recommended for people who suffer from oxalic or uric stones, and gout. Eat lots of spinach in case of hemorrhoids.

Ingredients

fresh spinach

oil to taste

salt to taste
garlic 5-6 cloves

Preparation

for cooking spinach

Clean spinach only when ready to use, as wet spinach is difficult to keep.

Throw away the damaged leaves. Remove the tail from the spinach; fold the sheets in half to gently remove the central rib. This operation is useless on young leaves. Reserve the young shoots to eat them raw, in salads.

Wash the leaves under cold water, without letting them soak, to avoid losing vitamins. Bagged spinach is prewashed, but in bundles, special attention should be paid to the sand or soil on the leaves. Shake to remove excess water. Drain.

Fast cooking

Once cleaned, the spinach is moist enough and there is no need for water to cook it. In order to preserve the maximum nutritional value and a good appearance, cooking should be brief. Overcooked spinach will have a brown color.

by adding ground garlic, it must be put in the cooking before switching it off. Bake slices of the beak in a pan and place them on the spinach

You can steam them 6 to 8 minutes, or quickly fry them in the pan for 1 to 2 minutes, over high heat, simply with a drizzle of olive oil. But ban cooking with water.

Spinach melts when cooked, so you should plan enough. It keeps well in the freezer: to do this, blanch it very quickly, drain it and press it if necessary to extract the excess water, before putting it in the freezer.

Easy hummus recipe step by step

Easy hummus recipe

Easy hummus recipe step by step

      Easy hummus recipe is the best one I think because. If there is something that causes me addiction is the Hummus on a crispy and golden slice of toast. It's never enough. I always feel like Hummus. Any preparation could be richer if you add Hummus. It's like that, it's inevitable, it's wonderful. Hummus, OH YES! I consider this delicious pasta the "cheese" of vegans, so pleasant and irresistible, perfect for an entry, incredible in salads, sandwiches, and wraps. If we compare it with the cheese we find that in 100 grams of cheese there are 371 calories, while in 100 grams of Hummus there are 166 calories. As for the contribution of fat, 100 grams of cheese provides 32 grams of fat, while 100 grams of hummus provide 10 grams of fat (let's not forget that animal fat contains cholesterol and vegetable fat does not) For all this and much more ... Long live the Hummus!

Hummus (Chickpea puree)
          Ingredients

• 2 cups cooked chickpeas
• 1/2 lemon juice
• 2 tablespoons of water
• 2 tablespoons olive oil
• 1 clove garlic
• 1 tablespoon sesame paste Tahini
• salt pepper and paprika to taste
• Step by step elaboration

        Method

It is always better to use dried chickpeas and cook them yourself, canned chickpeas contain chemicals that we prefer to avoid. To prepare the chickpeas, they are left to soak overnight in a bowl covered with water. The next day they drain and boil for about 1 hour (until they are tender).

Process all ingredients with a mixer until a smooth and creamy cream is obtained.

Notes

Enjoy

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