Recipe for pomegranates salad

Recipe for  pomegranates salad

     Recipe for  pomegranates salad

     Recipe for pomegranates salad.  Fennel, whose homeland is the Mediterranean countries are mostly grown in the hilly area and its surroundings in our country. This food, which is generally used in making salads, has an anti-inflammatory and sand-forming effect. Besides keeping blood pressure balanced, anemia

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Ingredients for the recipe for pomegranates salad

1 large fennel root (divided into two, very thinly sliced)

2 tablespoons of lemon juice

2 tablespoons of orange juice

1-2 pinches of salt

1-2 pinches of sumac

2-3 tablespoons of olive oil

1-2 handful of finely chopped parsley or dill, coriander mixture

1-2 handfuls of coarsely cracked almonds

1/4 pomegranate (Extracted)

 How to Make this Recipe for  pomegranates salad

Mix all the ingredients in a bowl except for almond and pomegranate.

Let the fennel softens and rests in the fridge for 1-2 hours to absorb all the aroma of other ingredients (You can also serve without resting).

Before serving, garnish with crumbled almonds and pomegranate seeds.

You can serve the fennel salad with almonds and pomegranate together with the creamy mushroom pasta. Enjoy your meal in advance.

What are the Tricks of Almond and Pomegranate Fennel Salad?

To crumble the almonds, you can pass it through the food processor.

You can also try adding sesame and sesame oil if you wish. These oils suit fennel well.

Add the oil of the salad before serving. Otherwise, it will release its water.

How many calories are 1 serving of almond and pomegranate fennel salad?

One serving of fennel salad with almonds and pomegranate is about 45 calories. Alternatively, you can try the plum quinoa salad, which has almost the same caloric value.

Are you looking for practical salad recipes that you can offer alone or next to meals? You can check out the recipe for high fiber and high fiber mung beans.

How to make Easy Tuna Steak Recipe

easy tuna steak recipe

Easy tuna steak recipe

Easy tuna steak recipe style beef steak recipe Protein sources, especially meat, are among the most important items for the best taste and health. In this recipe, we cooked a steak that you can prepare
and eat in a short time.

 Because it is cooked in the oven, it is very light, unsalted and with olive oil. This steak, which is also very delicious with tomatoes and peppers, will be enjoyed not only by those who are on a diet but for everyone.

Materials for making

1 kilogram of beef steak
3-4 ripe tomatoes
2-3 hot or sweet green peppers
 for thyme
Extra virgin olive oil (cold press)
How to make easy tuna steak recipe

Method

Place beef steaks in a tray. Add olive oil on it. Bake slowly in the oven heated to 200 degrees for 10-15 minutes.

When the meats start to lighten, cover it with slices of tomatoes and peppers. When the peppers start to brown or add plenty of thyme to your oven. Leave it in the oven until the water decreases. You can then serve with the seasonal salad.

Salt and pepper are not added.

Thanks for reading try to share it and like the recipe. Easy tuna steak recipe.

potato and mushroom bake recipes

potato and mushroom bake recipes

potato and mushroom bake recipes

There are classic food combinations that they love. And these products are common dishes all over the place, so as not to be learned, of the hostess. What with meat, potatoes, and mushrooms?

I tell you how to cook the potatoes wonderful recipe for meat and mushrooms. The hot simply can not be tasteless. If you go to, together with the potatoes and then add the Who are they among

the flesh of a mushroom, mushrooms, I will turn back the hand with Me in the dish just fine. You can try to change dressings and sauces to your liking.

 
ingredients 

for potato and mushroom bake recipes

• Mushrooms - 200 gram
• Potatoes - 320 gram
• Hard cheese - 100 gram
• Rosemary - 1 stuck
• Vegetable oil - 5 spoons of Art
• Salt - to taste
• Ground black pepper - to taste

Method for"potato and mushroom bake recipes

Potatoes clean, wash and cut into medium-sized pieces. The drain, season with salt and pepper and fry in a frying pan.

Cut them into small pieces of meat. In the same oil fry the potatoes.
Wash mushrooms, chop and fry well. Then mix with the other ingredients. Salt and pepper.

Put food in the form of heat-resistant. Place the cheese on rosemary and sea lions rub.
Bake the dish in the oven at 180 degrees for 40 minutes-50

your dish is ready.

foods to avoid during early pregnancy

foods to avoid during early pregnancy

foods to avoid during early pregnancy

The pregnancy period is the gentlest period for a woman and for her baby. So, if you are pregnant, it is important that you take care to choose everything that happens in your mouth.

Pregnancy affects your immune system and makes your child more susceptible to bacteria and viruses that cause foodborne illness. certain fruits that should be avoided during this period. You want the best for your baby, so in case you've missed this instruction, here is a list of fruits to avoid during pregnancy.

1 Avoid papaya:

 Fruits to Avoid During Pregnancy. if we can eat papaya during pregnancy? The answer is no. Many women from some Asian countries have used papaya as an abortifacient, but that is not something to worry about unless you are suffering from it.

Intake of papaya apparently leads to premature labor disruption or miscarriage. This is partially true. Papayas, especially blackberries and semi-blackberries, are rich in latex, which is known to trigger uterine contractions. In this way, we should avoid papaya during pregnancy.

2 Avoid pineapple

foods to avoid during early pregnancy. Can Pregnant Women Eat Pineapple? So the answer is no. so hinder eating pineapple during pregnancy. Pineapples are rich in bromelain, which can cause the softening of the cervix resulting in early childbirth.

You can use pineapple in average quantities, as it will have no effect on labor and delivery, but its intake should be limited during the first three months’ period to avoid any unforeseen event such as softening of the cervix. 'uterus. For this reason, pineapple is on the list of foods to avoid during pregnancy.

3 Avoid grapes

foods to avoid during early pregnancy. Can we eat grapes during pregnancy? The answer to this question is surrounded by controversy. Although some health professionals suggest that you avoid eating grapes during pregnancy, other advice you use. Most expert advice from the former due to the number of pesticides that are sprayed on grape plants to avoid being eaten by insects.

In addition, the main bone of controversy is the high amount of resveratrol present in grapes. This chemical can cause toxicity to the pregnant mother. But, eating grapes during pregnancy can also give you essential nutrients like Vitamin A and C. So you need to speak with your doctor before making a decision regarding the consumption of grapes during pregnancy.